“We need to learn to stick to our boundaries and not bend” Sign up for Sherry Gabas Course HERE Sherry
In today’s world, recovery from addiction typically starts in rehab, followed by addiction focused outpatient therapy, 12 step meetings,
People in the rooms will tell you to “Just don’t take the first drink and go to meetings.” They
I quit drinking, That was hard; it was imperative, it was time, I had hit bottom. It was still hard.
“I wanted to design a course that was a one stop shop as well as having access to a supportive
Slowly my need for alcohol diminished. I was no longer afraid of facing my emotions. When my life hit that
“I just want to be happy.” That’s a pretty common reply to the question, “What do you want in life?” So what is happiness?
As we start the New Year, I’ve begun thinking of ways we can refine and develop our family communication skills.
It happened again! The perpetual cycle of me allowing my mother to get close to me, then tearing me apart,
Many recovering addicts choose to seek help in therapy as well as twelve step rooms. Sometimes this begins with a