Sought through prayer and meditation to improve our conscious contact with God, as we understand him, praying only for knowledge of His will for us and the power to carry that out.  Step 11 Alcoholics Anonymous.

Well … by now you just may have got the whole praying thing down. Meditation?? What in the sam hell is that? Being still, calm, listening, release… I dunno what it is for you but for me it’s clarity in action (or inaction whatever the case may be)

Revel in the stillness. Take time everyday to be.

Simply be.