<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>I Love Recovery &#187; Addiction</title>
	<atom:link href="http://iloverecovery.com/addiction/addiction/feed/" rel="self" type="application/rss+xml" />
	<link>http://iloverecovery.com</link>
	<description>Addiction, Alcoholism, and Living in Recovery</description>
	<lastBuildDate>Fri, 03 Feb 2012 03:40:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<div id='fb-root'></div>
					<script type='text/javascript'>
						window.fbAsyncInit = function()
						{
							FB.init({appId: null, status: true, cookie: true, xfbml: true});
						};
						(function()
						{
							var e = document.createElement('script'); e.async = true;
							e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js';
							document.getElementById('fb-root').appendChild(e);
						}());
					</script>	
						<item>
		<title>telling on myself&#8230;</title>
		<link>http://iloverecovery.com/2012/02/02/telling-on-myself/</link>
		<comments>http://iloverecovery.com/2012/02/02/telling-on-myself/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:32:00 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[How do I DO this stuff?]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Just for today]]></category>
		<category><![CDATA[Recovering Addicts]]></category>
		<category><![CDATA[Recovering Couples]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1682</guid>
		<description><![CDATA[I&#8217;m going on a trip. &#160; Ever play that game as a kid? You know the one where you list the things you&#8217;re taking from the alphabet and have to remember them all? Yeah. I&#8217;m playing that game right now in my head. Except it&#8217;s not a game. I&#8217;m sorting through the idea (which made [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I&#8217;m going on a trip.</p>
<p style="text-align: center;"><a href="http://iloverecovery.com/2012/02/02/telling-on-myself/1-4/" rel="attachment wp-att-1683"><img class="size-full wp-image-1683 aligncenter" title="1" src="http://iloverecovery.com/wp-content/uploads/2012/02/1.jpg" alt="" width="402" height="301" /></a></p>
<p>&nbsp;</p>
<p>Ever play that game as a kid? You know the one where you list the things you&#8217;re taking from the alphabet and have to remember them all? Yeah. I&#8217;m playing that game right now in my head. Except it&#8217;s not a game. I&#8217;m sorting through the idea (which made me quite nervous actually) that for the FIRST time in a VERY long time&#8230; I&#8217;m going out into the world.</p>
<p>Not only out into the world but more importantly to New York City to hang with some amazing people. None of which, to my knowledge, are in recovery. And they&#8217;re going to party like only cool kids can. And I&#8217;m honestly okay with that. Except for one little thing&#8230;</p>
<p>I thought&#8230; Am I even going to fit in with these people? I mean sure I write and they seem to like it well enough&#8230; but I don&#8217;t drink. Not only do I <strong>not</strong> drink, I&#8217;m a recovering alcoholic. For me to pick up again is tantamount to going back to that insanity from which I came. And no I have no desire to pick up. I&#8217;ve inventoried my inventories and am in a good spot.Wanna know why?</p>
<p>Cause&#8217; I told on myself. I told my sponser and my boyfriend (who&#8217;s amazingly supportive and wonderful btw) that I was nervous. Not about the drinking but that I maybe wouldn&#8217;t be &#8220;as cool&#8221; or &#8220;fit in&#8221;. I told them that I wondered if people would think me &#8220;odd&#8221; for not drinking.</p>
<p>Sounded silly as soon as I said it out loud. Only a self centered drunk would think that way. As if anyone else will give a rat&#8217;s ass what I do or when. Silly yes? Yes.</p>
<p>But honestly I&#8217;m GLAD my head thinks that way. I&#8217;m GLAD that recovery is always at the forefront of my mind. I&#8217;m GLAD that I know myself well enough to tell on that stupidity to show it for what it really is&#8230; my sick thinking. My &#8220;not good enough&#8221;-ism.  My fear. Oh man was my 10th step a big one tonight.  An example? Sure. Why not. The more I tell on myself the better off I am. <strong>Ego is an illusion. </strong></p>
<p><strong>What am I afraid of? People thinking I&#8217;m odd because I don&#8217;t party.</strong></p>
<p><strong>Where am I selfish dishonest self seeking and afraid?</strong></p>
<ul>
<li><strong>Selfish: I want all these people to think and act MY way </strong><em>(to think I&#8217;m cool omg I can&#8217;t believe I&#8217;m even typing this out loud. ffs.</em><strong>)</strong></li>
<li><strong>Dishonest: I hadn&#8217;t told anyone (until today) </strong></li>
<li><strong>Self Seeking: Acted as if I wasn&#8217;t nervous.</strong></li>
<li><strong>Afraid: of other people&#8217;s opinions. </strong></li>
</ul>
<div>So&#8230; ahem&#8230; after feeling like a complete ass for even thinking this way I smiled at myself. Packed my clothes and realized that I&#8217;m really not all that different than anyone else. It&#8217;s exciting and wonderful and thrilling to meet amazing friends from all over the world&#8230; a big jumbled up nervous ball of excitement. And if I&#8217;m being compassionate towards myself (which I don&#8217;t do well AT ALL), most people have a desire to &#8220;hit it off&#8221; with those they respect.</div>
<p>So I remind myself (as others have reminded me as well) I am a confident woman in recovery who can hang with the best of them. I also have loving people in my life who don&#8217;t think I&#8217;m an idiot &#8230; even if I think what I say sounds stupid. And&#8230; I told on my head which in turn took care of any nagging sick snippets of fail in my noggin. NOW&#8230; I&#8217;m all packed. Physically and mentally.</p>
<p>Always always ALWAYS&#8230; TELL ON YOURSELF. No matter if it sounds stupid or not. Then, if you&#8217;re anything like me, you can laugh at yourself a little and let yourself be happy that you have somewhere to go &#8230; that&#8217;s fun and uber cool. NYC here I come <img src='http://iloverecovery.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>I&#8217;m going on a trip and I&#8217;m taking my:</p>
<p>(<em>Happy</em>) <strong>A</strong>ss.</p>
<p><strong>B</strong>ig <strong>B</strong>ook.</p>
<p><strong>C</strong>omfort zone.</p>
<p><strong>D</strong>irections to a meeting in the Big Apple &#8230;</p>
<p><em>yeah. I think you get the idea.</em></p>
<p>I love you people&#8230; thanks for listening to all the silliness I put out here every week. My world is an infinitely more beautiful space because of you and oh yeah I almost forgot&#8230; <strong> I LOVE RECOVERY. </strong></p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2012/02/02/telling-on-myself/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2012/02/02/telling-on-myself/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>serenity&#8230; interrupted.</title>
		<link>http://iloverecovery.com/2012/01/28/serenity-interrupted/</link>
		<comments>http://iloverecovery.com/2012/01/28/serenity-interrupted/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 03:32:13 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[How do I DO this stuff?]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Just for today]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1678</guid>
		<description><![CDATA[&#8220;People recite the first line of the serenity prayer and seem to sometimes forget that there is MORE than the first line.&#8221; ~ Kat W. (bff, sponso, and in my heart my sister)  &#160; We had a conversation yesterday. One of those random stolen moments in the work break room that I treasure so very [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>&#8220;People recite the first line of the serenity prayer and seem to sometim</strong><strong>es forget that there is MORE than the first line.&#8221; ~ Kat W. (bff, sponso, and in my heart my sister) </strong></p>
<p style="text-align: center;"><a href="http://iloverecovery.com/2012/01/28/serenity-interrupted/1-3/" rel="attachment wp-att-1679"><img class="aligncenter size-full wp-image-1679" title="1" src="http://iloverecovery.com/wp-content/uploads/2012/01/1.jpg" alt="" width="353" height="502" /></a></p>
<p>&nbsp;</p>
<p>We had a conversation yesterday. One of those random stolen moments in the work break room that I treasure so very much. Like little rays of sunshine into a dreary day, I get to work with my main recovery &#8220;person&#8221;.  Sometimes the things she says simply makes me smile&#8230; or cry&#8230; or sigh. But yesterday what she said smacked me like a 2 x 4. Considering we SELL such things for a living&#8230; it&#8217;s a &#8220;funny&#8221;. (she&#8217;ll get it)</p>
<p>So she says the aforementioned quote&#8230; and I was like &#8220;Wow&#8221; and she was like &#8220;Yeah&#8221; and I was like &#8220;I forget that sometimes too.&#8221; and she was like &#8220;I know&#8221; and I was like &#8220;Damn&#8221; and she was like &#8220;Gotcha&#8221;.  There ARE two more parts to that prayer besides the accept the things I cannot change piece.</p>
<p>God,</p>
<p>Grant me the serenity to accept the things I cannot change,</p>
<p><strong>the courage to change the things I can, </strong></p>
<p><strong>and the wisdom to know the difference. </strong></p>
<p>&nbsp;</p>
<p>Now bear with me here&#8230; I know we say this prayer ALL the time. It&#8217;s a meeting topic all over 12 step land and YES I know you get &#8220;it&#8221;. But what I have to remember is this&#8230; just because I&#8217;ve heard something a gazillion times doesn&#8217;t mean I&#8217;ve internalized it all the way.</p>
<p>There ARE things I can change. (me and my attitudes, my beliefs, my behavior, my open-mouth-insert-foot-ism, my values, my expectations) Namely I am to have courage to work the 12 steps and act accordingly. This is no easy task. To tell a selfish person to think of others? To decrease my expectations and only focus on MY behaviors? To not only own my part when I do something asshattish.. but then to work diligently to NOT do it again? Have the courage to be accountable and to NOT live in fear? oh hell.</p>
<p>Then there&#8217;s the whole wisdom to know the difference piece. Take what&#8217;s MINE but not more than that. Whoa. As an avid &#8220;guilt ridden&#8221; person&#8230; you know the type excessive I&#8221;m sorry-ing and painfully reciting &#8220;you don&#8217;t have to go to any trouble for me.&#8221;. Always working on being accommodating (to a fault) and putting myself last. Afraid to ask for help or let people know when they&#8217;ve crossed a line. Yeah. THAT type. aka ME.  When someone else screws up it&#8217;s okay&#8230; but when I screw up you&#8217;d think the fucking Apocalypse was here.</p>
<p>So long blog post longer&#8230; there&#8217;s a hella lot of things I CAN change&#8230; with courage. And I&#8217;m to take responsibility for what&#8217;s MINE&#8230; but nothing more and have the WISDOM to know what exactly that is.</p>
<p>As always the solution is step work. That is HOW we change and how we LEARN that wisdom to know what&#8217;s ours and what is not so much. It&#8217;s great to quote things. It&#8217;s great to recite them often. What&#8217;s even greater is to LIVE them. I no longer have an excuse to stay sick and stagnant. I have the tools&#8230; the steps are what save my life every single day. Along with you people who provide insight &#8230; even to things I&#8217;ve been saying for 20 years.</p>
<p>Are you changing what you can? Are you wise enough to know the what&#8217;s yours to take and what isn&#8217;t?</p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2012/01/28/serenity-interrupted/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2012/01/28/serenity-interrupted/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>accept</title>
		<link>http://iloverecovery.com/2012/01/24/accept/</link>
		<comments>http://iloverecovery.com/2012/01/24/accept/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:00:57 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[basic text]]></category>
		<category><![CDATA[big book]]></category>
		<category><![CDATA[Cocaine]]></category>
		<category><![CDATA[Cocaine Abuse]]></category>
		<category><![CDATA[Crystal Meth]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[drug abuse]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Heroin Addiction]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Recovering Addicts]]></category>
		<category><![CDATA[Recovering Couples]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sober]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Young in Recovery]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=456</guid>
		<description><![CDATA[&#160; &#160; If you&#8217;ve ever been to an &#8220;anonymous type&#8221; meeting, you&#8217;ve probably heard about this strange word called acceptance.  Dictionary.com defines as &#8220;the act of taking or receiving something offered.  favorable reception; approval; favor. the act of assenting or believing.&#8221; At meetings all over the universe tonight, I imagine wise folks with many years [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>If you&#8217;ve ever been to an &#8220;anonymous type&#8221; meeting, you&#8217;ve probably heard about this strange word called acceptance.  Dictionary.com defines as <em>&#8220;the act of taking or receiving something offered.  favorable reception; approval; favor.</em><em> the act of assenting or believing.&#8221; </em>At meetings all over the universe tonight, I imagine wise folks with many years mouthing the word &#8220;acceptance&#8221; when someone flops a problem down on the recovery table.</p>
<p>That being said, acceptance appears to be *gulp* &#8230; &#8220;taking it&#8221; with &#8220;a favorable reception&#8221; and &#8220;believing it to be true&#8221;.  Holy shitcakes. This means that when I have difficulties (as most of us do of course) I&#8217;m to not only buy it but be glad to do so?? What the hell does that mean?  That there is some rhyme or reason to all this madness?  That if I keep putting one foot in front of the other that there will be a purpose or knowledge gleaned or some kind of courage found that wasn&#8217;t there before? That maybe just maybe what doesn&#8217;t kill us &#8230; yeah that phrase.</p>
<p>Maybe there&#8217;s not a reason. It could be that life is life. That fairness doesn&#8217;t exist and there&#8217;s no grand justice or big daddy in the sky that keeps a tally. I don&#8217;t know.  Don&#8217;t have that answer. What I do know is that I can remember. Remember who I really, truly am &#8230; way down deep &#8230; when the shit hits the fan.  Full of honesty, courage, strength, truth, fortitude, willingness &#8230; yeah the stuff I dig.</p>
<p>So perhaps the whole acceptance thing is like military issue glasses. Not much for looks or bling or even pizazz but brings some serious clarity in Buddy Holly frames.  What&#8217;s the nitty gritty of the &#8220;work&#8221; that we do in recovery?  Gettin on with the gettin on &#8230; the &#8220;no matter what&#8221; of it all.  Grit your teeth and accept it. Some of us even do it with some grace and style.  Personally I&#8217;m still a bit teenager-ish about it, the tantrums lessen every month or so and hissy fits become funny.</p>
<p><strong>&#8220;<span style="text-align: left;">And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation &#8212; some fact of my life &#8212; unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment.</span> &#8221;  </strong>(pg. 417 BB 4th ed.)</p>
<p><strong>Accept the things I cannot change</strong> &#8230; (serenity prayers worldwide)</p>
<p>&#8220;Take it&#8221; &#8230;  &#8220;with favorable reception&#8221; &#8230; &#8220;and believe&#8221;.  And whom or what you believe to be a power greater than you&#8230; (mine is a room full of drunks)  they still continue to laugh at me as I look over top of my glasses with eye rolls and middle fingers.  They accept me with all my flaws and tantrums and silliness that comes from thinking that I&#8217;m more important than I really am. They accept me with open arms and the knowledge that we share the same flawed perceptions peppered with humor. <del>THEY</del> YOU accept me&#8230; who the hell am I not to accept myself?</p>
<p>And as I continue to look over those &#8216;glasses&#8217;&#8230; when I decide to finally look through them again, life seems more than half full. Optimism through a reality strainer. Accepting that everything is as it should be at this very moment&#8230; it&#8217;s MY eyes that are the problem. Myopia and astigmatism in the guise of pessimistic belligerence. My prescription? A healthy dose&#8230; of acceptance.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://i652.photobucket.com/albums/uu246/sassygirl923/2011-12-23230904-1-1.jpg" alt="" width="397" height="414" /></p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2012/01/24/accept/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2012/01/24/accept/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>rubberneckers</title>
		<link>http://iloverecovery.com/2012/01/17/rubberneckers/</link>
		<comments>http://iloverecovery.com/2012/01/17/rubberneckers/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 03:26:42 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[How do I DO this stuff?]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Just for today]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1661</guid>
		<description><![CDATA[&#160; It&#8217;s so easy. So easy to get in that negative mind set when it &#8220;seems&#8221; as if everyone in the world is doing it. It being the backbiting, judgmental shuffle. The negative nelly wrapped in caustic crass. Seems like the world loves to kick someone when they&#8217;re down&#8230; as if it makes us feel [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.christiangoth.com/images/gossipers.gif" alt="" width="396" height="140" /></p>
<p>&nbsp;</p>
<p>It&#8217;s so easy.</p>
<p>So easy to get in that negative mind set when it &#8220;seems&#8221; as if everyone in the world is doing it. It being the backbiting, judgmental shuffle. The negative nelly wrapped in caustic crass. Seems like the world loves to kick someone when they&#8217;re down&#8230; as if it makes us feel &#8220;better&#8221; somehow to point out the obvious pain in the life of another.</p>
<p>&#8220;Did you see her (fill in the blank)?&#8221;</p>
<p>&#8220;He&#8217;s SOOO having problems at home&#8230; did you hear what his wife did with the poolboy? Well let me tell you (fill in the blank) and then (fill in the blank) and then the doctor said she gave it to (fill in the blank)?&#8221;</p>
<p>&#8220;Who does she think she is showing that (blankity blank) and (blank blanky blank) to everyone in town.&#8221;</p>
<p>When did life become rubbernecking at pain? Speaking of someone, with good intent, to see how you can help them is one thing&#8230; but to reiterate sometimes private painful things just to make YOUR life seem less shitty = fail.</p>
<p>We all do it. Have done it. Will probably do it&#8230; again. Especially when someone has wronged us or we &#8220;think&#8221; they&#8217;re not doing something as they should. In recovery we learn that what other people do is none of our business; and to keep the focus on our OWN recovery.  Hit any meeting and you&#8217;ll see the sick &#8220;double speak&#8221;. You know what I mean&#8230;</p>
<p>&#8220;He&#8217;s not doing it right.&#8221;</p>
<p>&#8220;That&#8217;s not in the big book&#8221;</p>
<p>&#8220;He&#8217;s a 13th stepper&#8221;</p>
<p>&#8220;She&#8217;s not working a program&#8221;</p>
<p>&nbsp;</p>
<p>Ugh. We must be mindful of taking other people&#8217;s inventories. In other words, if it doesn&#8217;t directly concern your recovery then keep your damn mouth shut. If you have a question that is viable, with healthful intentions&#8230; ask your sponsor. Is this correct? or I heard this and wanted to check it out with you. Names not need be&#8230; named all the time. Is it important that Suzy Sober is sleeping around? Perhaps your question could be &#8220;I&#8217;ve seen someone gettin&#8217; their groove thing on and it seems like she&#8217;s suffering consequences. How can I best be helpful to her?&#8221;  See the diff?</p>
<p>Intentions. Yes the proverbial road to hell is paved with them&#8230; yadda yadda. But think about yours. Or rather what are your motives? Everyday&#8230; all the time. In every situation. This takes discipline, practice, and step work (mainly the inventory steps)</p>
<p>First and foremost in my mind as a recovering woman is (usually)&#8230; How can I be of service?</p>
<p>Today&#8230; I didn&#8217;t think that way. I indulged in rubbernecking for a brief moment; instead of walking away from the negativity I just stood and nodded and listened. And I feel dirty. I have the wisdom to know the difference and I do NOT like what being &#8220;gossipy&#8221; feels like. It&#8217;s progress however. Because it&#8217;s no longer natural for me to participate in such things. It feels like a disservice to myself as well as the person being talked about.</p>
<p>Fortunately I have a program of recovery that teaches me how to clean my stuff right up&#8230; so says my 10th step anyway. And tomorrow I&#8217;m going to make an amends. NOT by going and telling the person what was said (that would hurt them just to make myself feel better. big no-no.) But by telling the Nasty Nellies that I was wrong to listen&#8230; and then NOT be involved again.</p>
<p>Sometimes the best amends we can make is to not repeat the behavior&#8230; and simply walk away. Sober style. Man&#8230; I love recovery.</p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2012/01/17/rubberneckers/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2012/01/17/rubberneckers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>the journey</title>
		<link>http://iloverecovery.com/2012/01/08/the-journey/</link>
		<comments>http://iloverecovery.com/2012/01/08/the-journey/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:13:29 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Inside my Mind]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Cocaine]]></category>
		<category><![CDATA[Cocaine Abuse]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Just for today]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1655</guid>
		<description><![CDATA[&#160; I went to one of my old home group meetings last night. Cuyahoga Falls Sat. Night; a meeting that I went to rather regularly back in the day. Okay pretty much weekly for well over a decade. My bff/sponso Kat and a new friend Em (sup girls) were kind enough to go with me. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iloverecovery.com/2012/01/08/the-journey/2-2/" rel="attachment wp-att-1656"><img class="aligncenter size-full wp-image-1656" title="2" src="http://iloverecovery.com/wp-content/uploads/2012/01/2.jpg" alt="" width="482" height="600" /></a></p>
<p>&nbsp;</p>
<p>I went to one of my old home group meetings last night. Cuyahoga Falls Sat. Night; a meeting that I went to rather regularly back in the day. Okay pretty much weekly for well over a decade. My bff/sponso Kat and a new friend Em (sup girls) were kind enough to go with me. After TWO Starbucks pit stops and some clothes shopping we made our way there.</p>
<p>Everything had changed of course; I hadn&#8217;t been there in years since moving a bit more southernly. But the ONE thing that hadn&#8217;t changed was the people. There was still a Hicken there (42 years sober. love you Tom) and several other people I&#8217;ve known since I was 19 and came into AA. (Gary and George. SO love you and it was great to see you) I was on top of the world&#8230; felt like I&#8217;d come home again. Felt like &#8220;this is the way AA is supposed to feel&#8221;, welcoming, kind, loving, accepting. The speaker was a beautiful spirit of a girl who&#8217;d been through hell and then back again&#8230; when we left all three of us were like &#8220;wow&#8221;.</p>
<p>And I then proceeded to rant on about how meetings weren&#8217;t the &#8220;same&#8221; where we lived.  How it didn&#8217;t have the same zest or appeal or mindset.</p>
<p>What a fucking moron I can be.</p>
<p>My sponser type bff Kat and I started a conversation about &#8220;things&#8221; from the past. She turned to me and said&#8230; I remember what you were like after you relapsed. After 15 years of sobriety fell away from you and when you came back over three years ago. I remember. Look at how far you&#8217;ve come.</p>
<p>Dammit.</p>
<p>Have I? Instead of railing about what &#8220;we&#8221; don&#8217;t have in our 12 step fellowship &#8220;down here&#8221;&#8230; why am I not focused on how I can make a difference? What can I do to create that welcoming environment? What am I doing to make it better? Bitching never did anything except get my panties in a bunch. And it certainly never helped a newcomer.</p>
<p>Instead of focusing on what&#8217;s wrong with the world I need to focus on what needs to be changed with me and my attitudes. (Thanks Dr. Paul &#8211; you know the &#8220;acceptance is the answer paragraph? yeah) And really I found a woman (my sponsor) who has loved me unconditionally from day one, treated me with kindness, that I&#8217;ve been completely open and honest with from day one. I NEVER had that &#8220;up in Akron&#8221;. There was always a part of me that I held back.</p>
<p>I did my stepwork like I was told. I listened. I followed directions. Cleaned house. Helped others. Sponsored oodles of girls. Was a circuit speaker at meetings all over Northeast Ohio. Big book thumper from hell. Step thumper even worse. Which isn&#8217;t a bad thing. But as far as sponsors went&#8230; I did what they said and that was the extent. Which really is what the main purpose of a sponsor is&#8230; to follow the directions to stop drinking.</p>
<p>But what I found in Kat? Yeah. She saw me when I was (literally) beat up from the feet up. Broken and bruised and unable to see the true from the false. I got sicker in the six month relapse than I ever thought possible. I suppose it didn&#8217;t help being in an emotionally cruel marriage for 7 years either. I&#8217;ve never had a stronger friendship than with this woman. No-matter-what-ism.  She&#8217;s taught me more than I could ever begin to mention here. And I&#8217;ll be eternally grateful.</p>
<p>So last night I remembered. Remembered where I came from and what is important. And for all the pissing and moaning I&#8217;ve done about the meetings down here? Well I got to meet a woman who showed me how to live again. I&#8217;d say that&#8217;s pretty fucking spectacular and I wouldn&#8217;t change it for anything.</p>
<p>Now. To focus on what I can do to be the best possible member of this 12 step fellowship. Right. I love recovery.</p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2012/01/08/the-journey/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2012/01/08/the-journey/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>happy (sober) new year</title>
		<link>http://iloverecovery.com/2011/12/31/2012/</link>
		<comments>http://iloverecovery.com/2011/12/31/2012/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 16:15:30 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[I Love Recovery]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Sober]]></category>
		<category><![CDATA[staying clean at the holidays]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1639</guid>
		<description><![CDATA[New year. New beginnings. New chances to be me.  Explore things I never thought possible. Love, life, and everything in between. I have a love story in me that has allowed me to love another. Greatest story ever told? Hell to the yes it is! Embracing myself regardless of what&#8217;s going on?  Cranky? Yeah who [...]]]></description>
			<content:encoded><![CDATA[<p>New year. New beginnings. New chances to be me.  Explore things I never thought possible. Love, life, and everything in between. I have a love story in me that has allowed me to love another. Greatest story ever told? Hell to the yes it is!</p>
<p>Embracing myself regardless of what&#8217;s going on?  Cranky? Yeah who isn&#8217;t from time to time.  I wear brat well.  I&#8217;m tired of explaining and justifying and attempting to be &#8220;happy girl&#8221; all the time (although I usually am of a pretty sunny disposition). Funny thing about being happy, lots don&#8217;t like that either. *shrug* Can&#8217;t please everyone but I sure as hell can please me!  Being true and congruent to who I am makes all the diff.</p>
<p>As a result of self love of the Sass, I&#8217;m able to give and receive with others. ACCEPT gifts given to me in love and kindness. How many years have we denied ourselves the pure act of simple kindness? My worthiness is apparent in every thank you, every half smile, every bat of my $3 fake eyelashes. (Yes I wear em. I&#8217;m slightly &#8220;saucy&#8221; and my real lashes are less than a centimeter long.  I laugh every time I wear em so shut it and laugh with me)</p>
<p>New Year. New Love. New expression of me and you.No one likes ya? No one&#8217;s holdin your hand? No one to ring the year in with? It&#8217;s okay. Come online, talk to me, I&#8217;ll take your hand. I&#8217;m here and I know what it&#8217;s like to be alone and a bit lonely. My soul knows your soul knows my soul. Kindred spirit of the recovery soul. From all that kills us inside can grow a mustard seed that will set you free &#8230; if you choose it to be.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://iloverecovery.com/2011/12/31/2012/attachment/2/" rel="attachment wp-att-1641"><img class="aligncenter size-full wp-image-1641" title="2" src="http://iloverecovery.com/wp-content/uploads/2011/12/2.jpg" alt="" width="440" height="317" /></a></p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2011/12/31/2012/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2011/12/31/2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>fix&#8230; you.</title>
		<link>http://iloverecovery.com/2011/12/27/fix-you/</link>
		<comments>http://iloverecovery.com/2011/12/27/fix-you/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 03:34:21 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[Addiction 101]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Just for today]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1628</guid>
		<description><![CDATA[I heard this at a meeting the other day.  &#8221;Keep coming back. It gets better.&#8221; But does &#8220;IT&#8221; really get better? Now I know I&#8217;m splitting hairs here but it really got me thinking about this whole recovery process. Life is constant. Good/Bad (I despise those words but use them for common language purposes) things [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I heard this at a meeting the other day.  &#8221;Keep coming back. It gets better.&#8221;</p>
<p><a href="http://iloverecovery.com/2011/12/27/fix-you/attachment/1/" rel="attachment wp-att-1629"><img class="aligncenter size-full wp-image-1629" title="1" src="http://iloverecovery.com/wp-content/uploads/2011/12/1.jpg" alt="" width="400" height="300" /></a></p>
<p>But does &#8220;IT&#8221; really get better? Now I know I&#8217;m splitting hairs here but it really got me thinking about this whole recovery process. Life is constant. Good/Bad (I despise those words but use them for common language purposes) things happen all the time, everyday, to everyone. People lose jobs or get divorced or lose their houses or get married or win the lottery or get promoted/demoted or or or &#8230; right you get the idea.</p>
<p>What is it about us that makes our sick minds think we&#8217;re so terminally unique? We&#8217;re not. Life happens the same way to everyone. It&#8217;s what we DO with it that matters.</p>
<p>Our sick thinking based in EGO tries to convince us that somehow, someway OUR lives are worse somehow&#8230; that &#8220;if you had a job/wife/husband/kids/life &#8230; like I do, you&#8217;d drink too&#8221;. That whole &#8216;terminal uniqueness&#8217; quotient. Rationalizing and justifying our actions/behaviors for ONE&#8230; SINGLE&#8230; PURPOSE&#8230;</p>
<p>To have an excuse to use.</p>
<p>Poor me poor me pour me a drink. Heard that? Yes? Yes. Good.</p>
<p>Even &#8220;good&#8221; things are used this way. &#8220;I&#8217;m under a lot of stress. I&#8217;m getting married/promoted/buying a house/yadda yadda&#8221;. Excuses every one. This isn&#8217;t used as often as the victim mentality however. But still a justification nonetheless.</p>
<p>Bottom line (that I have to remember) is&#8230; Alcoholics/Addicts do NOT corner the market on pain.</p>
<p>Yes we&#8217;ve been through a lot. Yes much of it is self induced. But we&#8217;re not the only ones. I&#8217;ve heard horror stories that would make your ears bleed about abuse/incest/rape/torture you name it from NON-addict/alcoholics. (my years as a therapist say this is so) That&#8217;s not the reason we use. It&#8217;s not. A lot of people try to &#8220;drown their sorrow&#8221; and just&#8230; can&#8217;t&#8230; drink/use. Physically unable.</p>
<p>My Dad is a good example. He had a horrific childhood. No matter how much he TRIED to drink &#8230; he just couldn&#8217;t. Two beers and heave ho. This speaks to the physiological difference between people with the disease of addiction and what we sometimes call &#8220;normies&#8221;. My Dad, when I first got sober at 19, would say &#8220;I just don&#8217;t understand Amy. I had a much worse childhood than you. What excuse do you have to drink like that.&#8221; I replied, &#8220;Dad. I&#8217;m sick. My body processes alcohol differently than you. I don&#8217;t drink because of troubles&#8230; I drink and it CAUSES trouble. Life happens. I just used all that as an excuse.&#8221; (Pretty smart for 19 yes? No. Just repeating what I was taught in AA)</p>
<p>From a post a long time ago called <a href="http://iloverecovery.com/2009/12/11/relapse-part-uno/" target="_blank">Relapse aka Just the Basics</a> that I wrote on the subject comes this quote&#8230;</p>
<p>&nbsp;</p>
<p>Just to get our basic operating premise underway here is a brief summary of addiction per the American Medical Association’s Journal … JAMA.</p>
<p><strong>We examined evidence that drug (including alcohol) dependence is a chronic MEDICAL illness. A literature review compared the diagnoses, heritability, etiology (genetic and environmental factors), pathophysiology, and response to treatments (adherence and relapse) of drug dependence vs type 2 diabetes mellitus, hypertension, and asthma. Genetic heritability, personal choice, and environmental factors are comparably involved in the etiology and course of all of these disorders. Drug dependence produces significant and lasting changes in brain chemistry and function.   <em> </em></strong>Drug Dependence, a Chronic Medical Illness Implications for Treatment, Insurance, and Outcomes Evaluation  A. Thomas McLellan, PhD; David C. Lewis, MD; Charles P. O’Brien, MD, PhD; Herbert D. Kleber, MD  JAMA. 2000;284:1689-1695. <em></em></p>
<p>(JAMA means the journal of the American Medical Association btw<em> </em><a href="http://jama.ama-assn.org/"><em></em>http://jama.ama-assn.org/</a> also <em></em><a href="http://www.ragingalcoholic.com/">www.ragingalcoholic.com</a><em> </em>has excellent information on the progression of alcoholism blah blah blah.)</p>
<p>&nbsp;</p>
<p>&#8220;It&#8221; doesn&#8217;t get better. WE do. We may initially pick up a drink because of life circumstance (as a twelve year old girl when I first picked up a drink the only &#8220;issue&#8221; I had was puberty) but it&#8217;s NOT the reason we continue to do so.  And so that brings me back to the solution. Recovery. (I love ya) Recovery is EXACTLY how &#8230; WE get better. All of our literature agrees really.</p>
<p>My favorite quote from Dr. Paul&#8217;s story in the Big Book&#8230;  <strong>&#8220;I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.</strong>”   pg. 449 Third Edition <em>Alcoholics Anonymous. </em>And then the Serenity Prayer and &#8220;the grouch and the brainstorm were not for us&#8221; (4th step directions<em> Alcoholics Anonymous)</em> and and and&#8230; I could go on. But you people are smart cookies. You&#8217;ve read all that yes? Yes.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Fix. You. With. The. Steps. Of. Whatever. 12. Step. Program. That. Fits. </strong></p>
<p>IT aka The rest of the world? Well that&#8217;s someone else&#8217;s problem entirely. Whew. Now isn&#8217;t that a load off your shoulders? Yeah. I write things that I need to remember too.</p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2011/12/27/fix-you/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2011/12/27/fix-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>promises promises</title>
		<link>http://iloverecovery.com/2011/12/18/promises-promises/</link>
		<comments>http://iloverecovery.com/2011/12/18/promises-promises/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 02:30:49 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[Addiction 101]]></category>
		<category><![CDATA[I Love Recovery]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[amends]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Just for today]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sober]]></category>
		<category><![CDATA[step 9]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1620</guid>
		<description><![CDATA[As it tells us in our literature (you know the Big blue Book&#8230; at least for this drunk it&#8217;s my textbook), namely the Doctor&#8217;s opinion, we &#8220;cannot differentiate the true from the false&#8221;. huh? okay I&#8217;ll let Dr. Silkworth explain this since he did such a fabulous job doing so.  Linkage:  . http://www.aa.org/bigbookonline/en_doctoropinion.cfm Men and women [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.careerealism.com/home/jtodonnell/careerealism.com/wp-content/uploads/2010/07/08.05.10-The-Power-and-Magic-of-Keeping-Your-Promises-and-Commitments.jpg" alt="" width="500" height="334" /></p>
<p>As it tells us in our literature (you know the Big blue Book&#8230; at least for this drunk it&#8217;s my textbook), namely the Doctor&#8217;s opinion, we &#8220;cannot differentiate the true from the false&#8221;.</p>
<p>huh?</p>
<p>okay I&#8217;ll let Dr. Silkworth explain this since he did such a fabulous job doing so.  Linkage:  . <a href="http://www.aa.org/bigbookonline/en_doctoropinion.cfm">http://www.aa.org/bigbookonline/en_doctoropinion.cfm</a></p>
<blockquote><p>Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive that, while they admit it is injurious, they cannot after a time differentiate the true from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks—drinks which they see others taking with impunity. After they have succumbed to the desire again, as so many do, and the phenomenon of craving develops, they pass through the well-known stages of a spree, emerging remorseful, with a firm resolution not to drink again. This is repeated over and over, and unless this person can experience an entire psychic change there is very little hope of his recovery.</p></blockquote>
<p>Oh. So what he&#8217;s saying is that there comes a point where we lose the ability to see and realize the truth about our drinking and ourselves. Denial isn&#8217;t a river and self deception rules the roost. We, as addicted people would rather ANYTHING else be wrong than admit that our drinking is to blame. This comes at a high price. Family, friends, children, jobs et cetera et cetera shoulder that burden. &#8220;If you had a life like I did&#8230; you&#8217;d drink too&#8221;  &#8221;If only people would leave me alone, everything would be fine.&#8221;</p>
<p>The basic fact is this. A person that DOES NOT have an issue with drinking wouldn&#8217;t care one bit if someone said &#8220;Hey. Drinking is causing all these problems for you. Quit it.&#8221; It&#8217;d be a no brainer. They wouldn&#8217;t CARE if they could or couldn&#8217;t ingest alcohol any longer.</p>
<p>Does there ever come a point where we can trust our own thinking again? Is there ever a moment when we CAN differentiate the true from the false when it comes to our magical mystifying thought processes?</p>
<p>That&#8217;s a tricky one. But fortunately there&#8217;s an answer&#8230;</p>
<table border="0" cellpadding="3" bgcolor="">
<tbody>
<tr>
<td align="left" valign="top" width="35%"><span style="font-family: tahoma;"><span style="font-family: tahoma;"><span style="font-size: medium;">The 9th Step Promises</span><span style="font-size: xx-small;"><br />
© Alcoholics Anonymous</span></span></span><span style="font-size: x-small;">If we are painstaking about this phase of our development,<br />
1. We will be amazed before we are half way through.<br />
2. We are going to know a new freedom and a new happiness.<br />
3. We will not regret the past nor wish to shut the door on it.<br />
4. We will comprehend the word serenity and we will know peace.<br />
5. No matter how far down the scale we have gone, we will see how <a href="http://www.angelfire.com/tx3/rebeccaoz/AA/pg100.html">our experience</a> can benefit others.<br />
6. That feeling of uselessness and self-pity will disappear.<br />
7. We will lose interest in selfish things and gain interest in our fellows.<br />
8. Self-seeking will slip away.<br />
9. Our whole <a href="http://www.angelfire.com/tx3/rebeccaoz/AA/attitude.html">attitude</a> and outlook upon life will change.<br />
10. Fear of people and of economic insecurity will leave us.<br />
11. We will <a href="http://www.angelfire.com/tx3/rebeccaoz/AA/intuition.html">intuitively </a>know how to handle situations which used to baffle us.<br />
12. We will suddenly realize that God is doing for us what we could not do for ourselves <a href="http://www.angelfire.com/tx3/rebeccaoz/AA/spiritualexp.html">(spiritual awakening)</a>.</span></p>
<p><span style="font-size: x-small;">Are these extravagant promises? We think not. They are being <a href="http://www.angelfire.com/tx3/rebeccaoz/AA/fulfilled.html">fulfilled </a>among us, sometimes quickly, sometimes slowly. They will always materialize if we work for them.</span></td>
</tr>
</tbody>
</table>
<p>Ah. So the answer is a resounding yes. Funny where those particular promises come into play. AFTER we work step 9.  After amends are made and our side of the street is clear and unfettered to the best of our ability. The scary-ish thing about that is maintaining that state. But we have 10, 11, and 12 for that. AND&#8230; reliable sources such as sponsors and trusted recovery people to help us SEE when and if the sick comes back.</p>
<p>I&#8217;m usually pretty wary of promising things. But I have to tell ya; I&#8217;ve seen it, done it, BEEN it (it being absolved from sick thinking and returning back to denial) and this stuff works yo. You have much evidence to support such promises. It works&#8230; if you work it. Pinky swear promise.</p>
<pre></pre>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2011/12/18/promises-promises/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2011/12/18/promises-promises/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>bah humbug</title>
		<link>http://iloverecovery.com/2011/12/11/humbug/</link>
		<comments>http://iloverecovery.com/2011/12/11/humbug/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 16:24:08 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[How do I DO this stuff?]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[Cocaine]]></category>
		<category><![CDATA[Cocaine Abuse]]></category>
		<category><![CDATA[Crystal Meth]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1593</guid>
		<description><![CDATA[&#160; It&#8217;s somewhat difficult to have a &#8220;Merry Christmas&#8221; &#8230; when you&#8217;re pissed off at the world.  Sometimes holidays are hard.  Ok ok ok &#8230; they can be difficult ALL the time.  Not enough money, not seeing your kids, not seeing anyone.  Throw staying sober/clean on top of it and WHAM BAM &#8230; could be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iloverecovery.com/2011/12/11/humbug/3-2/" rel="attachment wp-att-1594"><img class="aligncenter size-full wp-image-1594" title="3" src="http://iloverecovery.com/wp-content/uploads/2011/12/3.jpg" alt="" width="480" height="360" /></a></p>
<p>&nbsp;</p>
<p>It&#8217;s somewhat difficult to have a &#8220;Merry Christmas&#8221; &#8230; when you&#8217;re pissed off at the world.  Sometimes holidays are hard.  Ok ok ok &#8230; they can be difficult ALL the time.  Not enough money, not seeing your kids, not seeing anyone.  Throw staying sober/clean on top of it and WHAM BAM &#8230; could be a recipe for disaster.   It&#8217;s uber important to find some peace right now.  In the midst of the hustle bustle, drama in a red coat and beard, &#8220;sorry kids there&#8217;s no presents for christmas&#8221; snowballs until you&#8217;re puking from the yuletide cheer.</p>
<p>Exactly what is important right now? PERSPECTIVE is important.  REMEMBERING who you are &#8230; is important.  Ask yourself these things: who am I? what&#8217;s most important right now? what are my choices today?  Lemme give you my answers to these questions : 1. I&#8217;m a woman of grace, in recovery, doing the best I can with what I have. 2. Most important is my self concept and recovery. Without this I&#8217;m unable to &#8220;be&#8221; anything else. 3. Today I&#8217;m choosing life, peace, contentment, being a loving parent, and the best me I&#8217;m able to.</p>
<p>Who cares if there&#8217;s no money? MAKE a freakin present. Spend TIME with your babies, if you&#8217;re able.  If not write them a story, color them a picture, send it to them whether they can receive it or not.  You&#8217;re a parent ALL the time, regardless if you&#8217;re present or not.  Positive energy will find them and they will know, deep down, that you&#8217;re there.  (There will be no presents from Mommy under the Sassy christmas tree.  I&#8217;m okay with this. I&#8217;m grateful that there will be presents for them to open, even if they&#8217;re not from me.)  More importantly, be there for you.  Take the time to do the things YOU like.  Be it watching movies all day in your jammies, making christmas cookies and eating every last one, putting on that short skirt and goin to a Christmas party with some recovering folk.</p>
<p>Alone for the holidays?? You don&#8217;t have to be.  Hitting a meeting, holiday parties recovery style, talking to others in the same situation is healing and self preserving.  Extended recovery family many times can be closer than biological.  Let people care about you! If you don&#8217;t you&#8217;re depriving people and being selfish.  YES, I said selfish.  It&#8217;s good to give, this is true; but having the ability to RECEIVE love is a gift as well.  Know how good it makes you feel to give??? You gonna deprive someone of feelin that way by not lettin&#8217; them love you?  Think of others. Reciprocity is the key.</p>
<p>If this isn&#8217;t the best holiday season &#8230; there is a silver lining.  Pain can bring growth and impetus for change.  You can deal with some serious issues right now and get the gift of self awareness from Santa this year.  Gifts of light and peace will surely follow.  Not everything is what it seems you know.  Crying is a gift. Healing a bigger one.  Let yourself light the channukah candles of truth for eight crazy nights.  Treat yourself as gently as the babe in the manger, if that&#8217;s your flavor.</p>
<p>You are precious. You are a Christmas present, wrapped in red and green and gold bows, sprinkled with joy and hope and love.  Give yourself a gift this year &#8230; the gift of YOU.  Be gentle with yourself and know that you don&#8217;t have to use to be okay. IT will be okay.  And when you really get down to it, it&#8217;s just another day. Except for the fat man and people singing songs bout an Aramaic baby.  It will pass and you&#8217;ll be the better for it.</p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2011/12/11/humbug/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2011/12/11/humbug/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>helping?</title>
		<link>http://iloverecovery.com/2011/12/04/helping/</link>
		<comments>http://iloverecovery.com/2011/12/04/helping/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 02:01:28 +0000</pubDate>
		<dc:creator>sassysobergirl</dc:creator>
				<category><![CDATA[How do I DO this stuff?]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Cocaine]]></category>
		<category><![CDATA[Cocaine Abuse]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[In the Rooms]]></category>
		<category><![CDATA[Just for today]]></category>
		<category><![CDATA[Recovering Addicts]]></category>
		<category><![CDATA[Recovering Couples]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sober]]></category>

		<guid isPermaLink="false">http://iloverecovery.com/?p=1583</guid>
		<description><![CDATA[Sometimes we forget what it was like. To be new. To be really really sick. To be so riddled with self centered disease that we believe our own lies. It&#8217;s easy to forget really. When you&#8217;ve been in the rooms for a period of time so long it becomes second nature (this can come quickly [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://www.polyvore.com/cgi/img-thing?.out=jpg&amp;size=l&amp;tid=17011597" alt="" width="300" height="300" /></p>
<p>Sometimes we forget what it was like. To be new. To be really really sick. To be so riddled with self centered disease that we believe our own lies.</p>
<p>It&#8217;s easy to forget really. When you&#8217;ve been in the rooms for a period of time so long it becomes second nature (this can come quickly or slowly depending on the level of step work you&#8217;ve done). And then you start sponsoring. You KNOW the solution, for shitsakes you&#8217;ve LIVED it. You KNOW they can get better, if you can anyone can right? All you need is Honesty Openmindedness and Willingness &#8230; and follow the steps to a bright new future alcohol and drug free.</p>
<p>And then they don&#8217;t listen to your suggestions or maybe you&#8217;re uber healthy and only suggest things out of the recovery manuals (Big Book or NA book).  Maybe you see them heading for a relapse and they get MAD at you for saying so. Perhaps they get involved in an unhealthy relationship or do ALL the &#8220;wrong&#8221; things and you can do nothing but sit there, on your hands, and be there.</p>
<p>It&#8217;s hard. It is. I&#8217;ve sponsored hundreds of girls and <em>of course</em> learned everything the hard way.</p>
<p>I&#8217;ve done the ole &#8220;I can&#8217;t believe she&#8217;s acting that way.&#8221; Well duh. IT&#8217;S MORE NORMAL (in the beginning) FOR US TO BE SICK THAN IT IS TO BE HEALTHY. Really. Do you forget so quickly what it was like to not know up from down or which way is the way to recovery?</p>
<p>We have a disease that tells us we don&#8217;t have one. We almost have to be beaten into a state of reasonableness by our sick behaviors.</p>
<p style="text-align: center;"><img src="http://3.bp.blogspot.com/_hLIcwiaQs48/TLW1zTtR3sI/AAAAAAAAAgg/wa0koXiH8YQ/s1600/Denial.png" alt="" width="383" height="258" /></p>
<p>Hate to break it to you&#8230; but no one will listen to you if they&#8217;ve not surrendered to the fact that their way does NOT work. Tried every loophole, every excuse, every &#8220;worming their way out&#8221; that they can possibly devise to NOT admit to themselves that they are SICK. (pssst&#8230; it was the same for every one of us)</p>
<p>If we personalize a newcomers behavior it&#8217;s rather silly. Perhaps an Alanon meeting (to learn detachment) might help. We are not responsible for someone staying sober. We are only responsible for sharing how WE got and stayed sober. It&#8217;s up to them to take the suggestions or not so much. It&#8217;s in the sharing of your experience, strength, and hope that YOU stay clean&#8230; NOT the outcome.  Let go and get out of the way of who or what is really running the show. Think of yourself as more of a messenger than a drill sergeant.</p>
<p>Hard lesson to learn when we&#8217;re coming from a place of love and caring; wanting other drunks and dope fiends to &#8220;get it&#8221; like we did. Just remember however&#8230; sometimes the most loving thing you can do is let someone alone. Experience sometimes is our only teacher. Taking someone&#8217;s &#8220;word&#8221; for things isn&#8217;t exactly our strong suit yes? We can never expect sick people to act well and then get mad at them for being the way they&#8217;ve ALWAYS been.</p>
<p>Our goal is to lead by example, share what we&#8217;ve learned/been taught, be IN recovery without judgment&#8230; so that we can be of optimum service.  Other people&#8217;s behavior is NOT a reflecti0n of how good/bad of a sponsor you are&#8230; it really isn&#8217;t. If you find you&#8217;re getting in too deep with a new person&#8230; take a step back, inventory, look at how you&#8217;re expecting other people to think and act YOUR way (part of the 4th and 10th step &#8211; definition of selfishness) and know that the fact that you care so much is awesome.</p>
<p>Because we&#8217;ve gone from completely self absorbed people to wanting others to &#8220;get it&#8221; soooo badly. THAT is a beautiful thing. Compassion and empathy are necessary&#8230; control is so last year. Love you people and as always&#8230; I Love Recovery.</p>
<p><img class="aligncenter" src="http://www.polyvore.com/cgi/img-thing?.out=jpg&amp;size=l&amp;tid=17011598" alt="" width="300" height="300" /></p>
<div class='wpfblike' ><fb:like href='http://iloverecovery.com/2011/12/04/helping/' layout='default' show_faces='true' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
			<wfw:commentRss>http://iloverecovery.com/2011/12/04/helping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Object Caching 976/1059 objects using disk: basic

Served from: iloverecovery.com @ 2012-02-06 04:49:30 -->
