We all get into jumbled messes… in our heads especially. Step 10 (yes I know I talk about this one ALL the time… shushit) tells me that I am to examine MY behavior. Yes – everyday. Yes – I can’t look at you anymore and blame you for my ‘stuff’. That’s all well and good to examine it… but does it CHANGE? Do you see the patterns of your behavior? Are you able to not stumble over that ego over and over and over again?

These are hard lessons to learn you know. Steps 6 and 7 talk about removing defects of character… step 10 KEEPS them cleaned up. If I continuously take inventories then I’m staying in awareness.

It sucks though. Last night I rage-typed (newest cool thing to say online apparently, put the word rage in front of everything and it sounds SO much cooler) a little ditty that will never get posted. Okay maybe I’ll post a snippet. My head was NOT in a good place. It happens.

I don’t want to be in recovery right now. I don’t want to remember what’s good about the world or my part in things or how to not have fucking resentments.  Don’t wanna take the high road. Just for once I want to bitch about other people and give in to a good bout of gossip or make everything someone else’s fault so for ONCE I don’t have to hunker down and look at shit.  Or have people tell me frivolous shit like “it gets better”… sometimes it doesn’t get better. Sometimes things suck and they’re supposed to fucking suck. It’s called life. The best we can do is just get through it. And apparently have fits. And rant and rage and then realize how stupid they sound and then shut up and go do a damn 10th step.

 

You may disagree with me… but in my experience this happens every once in a while. Recovery is some tough stuff man. The high road, the work, the always looking at your own defects. It’d be much easier to live like (some of) the rest of the world you know; to not take responsibility.

But is it really easier? To live in fear and shame and blame and and and… bleck. No. It isn’t. Living a spiritual life is the most rewarding thing there is… being able to rest easy at night with a clear conscience? Yeah. Win. So even though it’s normal to get pissed off at the world and have a big fat brat fit… Recovery makes it possible for those fits to be temporary moments of pain, instead of the ‘norm’.

So don’t beat yourself up for getting discouraged. We ALL do. Every single one of us. There are just those of us who have learned a different way. A way that works for us… a guide to addressing the situations that happen with dignity and grace and self exploration. So… there IS a solution to stinkin’ thinkin’ (oh the cliche’)… so that it can STOP and you can work through it all. And when the next big fat brat fit happens? You’ll know to let yourself have a good cry, look at your part in the whole sordid mess, forget about what the other people did, and call someone and tell them all about it.

Yeah. It’s JUST like that. Hmmm maybe I should’ve called this one “Get your head out of your ass-ism”. Ev. Anyway… love you people and thanks for keeping me sober and as always… I Love Recovery.

postscript: IT doesn’t get better… WE DO.

Who exactly ARE these “winners” that everyone keeps talking about sticking with??? I mean really… how do you know who to talk to or whom you should run the hell away from? People can appear to be anything they choose …  at first. Appearances are deceiving and talk is a cheap 10 dollar hooker who looks great from a distance.  I’ve made the mistake several times (those who know me are nodding EMPHATICALLY right now) of being very trusting … but only to a point.  Always, always, and again I say foghorn leghorn style ALWAYS … something, on the gut level, told me to be careful. People in the 12 step world will OFTEN spout stick with the winners. Even the “losers” (opposite of winners … I would prefer “sickers” but hey … parameters) will say these golden words with a sickly silver tongue.  My take on what attributes to avoid and what ones to look for in connections with people … not only recovery but everywhere.

We will start with the obvious and move to the more abstract here people.  Ass grabbing, asshattery, know-it-all, negativity seeping through the skin tight jeans. Judgmental, holy roller, sad sack, nothing is right with the world and all it’s denizens. Shifty, sketchy, “let’s have coffee at my place cutie”, used car salesman (offense intended) greasy, gossipy bitter betty’s laughing at the new girl with thick black eyeliner (yeah that was me bitch … and I ain’t new NO mo’).  Angry, zealot, yelling, in your face spittle, with a shame chaser for not doing what “they say”.The idea of being genuine. Too much happy, too much angst, too much of TOO much. Well, it’s just too much.  No one can be one way all the time – warning wil robinson danger approaches!

NOW … having said all that garbage. I’m really okay with people being that way. It’s where they’re at and most times they don’t perceive their actions with clarity … I mean we’re always the last to know … yanno?  I, like many others, have the eyes to see with compassion and let people “be” where they are.  It wasn’t always so … when I was new I trusted and trusted and trusted and OUCH.  So let this old scarred burned hand tell you from having the experience of touching the stove one too many times … what healthy can look like.  (Paraphrased from my first sponsor back in 92)

Kind, content, non-judgmental but firm, compassionate and sincere, never hear a bad word about a person (thick eyeliner or no).  Comments from the heart whether they be angry, sad, happy, or silly.  Easy to laugh and non drama making, cross talking and ego left at the door. No need for accolades, acts of kindness unspoken, gentleness with a ninja kick added for good measure.  Closemouthedness, keepin’ the real, not afraid to say the bad of the shitty day but quick to say how to resolve it.  Genuine and wise, sage lessons given freely without expectation.  The knowing that sponsorship is NOT ownership and people make their own choices.  Content in their skin without anything needed from you, unconditional love for the still suffering, slicing through shame like a hot knife in buttah.  The first one to approach the unapproachable, hand outstretched.  Sometimes these people are disliked for not playing the game. They are okay with that.  Self esteem wins out in the end. They don’t spout the steps, they live them, word and deed… life and breath.

Most of us fall in the middle somewhere I’d imagine. Work in progress, have a bad day or ninety, tough times, blah blah blah. But the phrase “Stick with the winners.” says to me that even if my ship is sinking, I can look for the hand that is love without condition, stuck out JUST BECAUSE they’ve been there too.  I see people bitchin’ all the time about sick people at meetings … you will find what you seek everytime. Focus on sick … that’s what you’ll get. Look for the bright… boomerang baby there’s the light.   What you focus on becomes reality… truly.  So eyes open and use this page for reference if need be. Checklist available upon request.  Trust your gut, deep way down. That’s where the real is … it will spot kindred spirits every time.   Next time we’ll discuss saying “Hi. My name is…”

I came across this quote tonight and it hit me like a brick house. Sometimes we get SO busy trying to do the ‘right’ things and have all the ‘answers’ that we forget. We forget to LIVE amidst all this “doing”. I do it all the time, to the point of paranoia.

Am I acting in a healthful way? What step am I on today? Am I being the best person I can? What are my defects? Where can I improve? How should I have handled this or that or the other? What’s next on the to-do list? And on and on and on and… good gawd it makes me tired just to type this malarky. Vigilance is super important in recovery, where it means life or death to us if we ‘slip’ (don’t like that word. not even a little.); yet there comes a time when the pendulum could swing too far the other way. I’d venture to guess that a large portion of the population doesn’t examine their behavior at all. Weird thought isn’t it, when we spend SO much time focusing on how to get and stay healthy?

When I was a treatment counselor I’d bust patients all the time for “futurizing” and “projecting”. Just because it has a “recovery slant” to it, in my case, doesn’t mean it’s healthful. A defect by any other name still sucks. It’s okay to not have an answer, to not always KNOW the next step.

I can’t remember a day where I just sang because I have a song. Can you? What is your song? This is mine…

It is … what it is.

Twisting and turning like the python in Pandora’s Box, life has a way of just “happening”.  It can happen TO us or we can be an active member of this late night R rated game show.  Put the kids to bed Ma … “life’s” on again.  Flip the channel to the dating game (omg), back to Days of our Jackasses soap style, DVR the news to watch when it’s okay to cry.  Common denominator is who is holding the remote.

Anything can be used for the HGH (human growth hormone I’ll save you the google). Yes even the Telenovelas give us sex tips on how to shake the inner latin mambo saying not a word.  I’m a judger. I admit it.  Work hard to cntrl alt del the words good and bad from the inner Webster’s unabridged.  Experience is just that – no moniker of god/devil unless I choose it to be.  What is the right and wrong of it all really except past experiences bitch slapping me from behind the blonde?  (Oh yes this is another “perspective blog” … get down with it. it’s important)

How I choose to use the information dissemination that is my soul is entirely up to me.  “Without having experienced the deepest black of the night, how can you fully appreciate the beauty that is the sunrise?” ~ quote by Amy Gabriel *grin* paraphrased from 1992.  Even at 19 and new to the recovery game, I knew. Remembered rather.  Know those lessons that only little itty bitty babies have down?  You know.  Be nice, play fair, blah blah blah … THAT is what I strive to remember when life is a shit throwing monkey.

All in all it’s how I CHOOSE to see things.  Glass as half full, half empty, or just simply … there is a glass.  I love the glass.  *pets the glass* In the words of the great P Diddy “Can’t nobody hold me down” unless I buy it on some level. Introspection, with assistance of course, is vital in this channel changing digital world.  The how and why of it all … NOT to put on the zealot judge smock but look with an impartial eye and see how I can BE my highest thought today.  Always … in all ways.  Cookie cutter theology not allowed thank you.  Flow through the inner tv tube to bring the highest quality programming … forget the hijacked “free” cable.  Wonder what’s on PBS today?

So. We get sober/clean.  We go to meetings, get a sponsor, do stepwork … all the necessaries.  What now? How in the sam hell do I have FUN and not use?  All my receptor sites, gut level instincts, behaviors, and attitudes have focused on using for so long that fun seems to be a distant memory.  I used to see people laughing easily, totally comfortable with who they are, doing cheezy things like bowling or dancing; and think “How are they doing that?”.  I mean really.  NOT being messed up and doing really silly things with no inhibitions? They’ve got to be lying about their clean time. I mean OMG.

Then I got involved with young people’s conferences, Founders Day (being from Akron), sober dances, dry clubs, parties and on and on… and so on and so forth.  There is never a dull moment if you choose it that way. Within your vicinity right now, there are plans a brewin’. For clean dances, card parties, bonfires, conferences to liven up the deepest of the winter blahs. The secret here is INVOLVEMENT. Being part of a 12 step fellowship, means just that. Fellowshipping. Camaraderie in the form of shared pain and loss mystically transformed into laughing kinship and love.  In my meetings we say,

But we aren’t a glum lot. If newcomers could see no joy or fun in our existence, they wouldn’t want it. We absolutely insist on enjoying life. ~Big Book of Alcoholics Anonymous page 132

It may seem hopeless.  We can’t go from rippin it up from dusk til dawn to sitting at home and knitting a flippin’ doily on a Saturday night. Get into it! Jump in the middle of the fellowship and see what happens. I know it’s scary sometimes. Trust me … getting sober as a young person was freaky.  I thought “I’ll never have fun again.” Man was I wrong.  If you’re bored in recovery then you need to open your eyes to whats out there. Camp outs and bar-b-ques and people playing their music stuff; skinny dipping sober (shhh about that one, that’s really between me and my sponsor), the satisfaction of laughing so hard after an all night sober party that my stomach is sore for days after. YES!!! It can SOO be like that.  Plan to hit an NA convention (from what I hear they’re EVERYWHERE),  go to Founder’s Day in June,  or international AA convention in Texas this summer, copy and paste this link into your browser and DO SOMETHING for sober’s sakes.

http://www.anonymousone.com/activities.htm

Love and laughter and joy and peace. You’ll find it here. So what if you’re afraid? We ALL were. Remember that everyone you meet in the rooms was new at one time. WE GET IT. So when we reach our hand out to you … know that it’s done by one who “gets” you. In a way no one else can know.

Kick your heels up. There’s a time for tears and doin’ the work but also a time to shake your groove thing, laugh your ass off, be silly and playful and sing bad karoake songs. We’ll laugh with you until our tummies ache. You’re not alone anymore and remember Rule 62 from the book The Twelve Steps and Twelve Traditions page 149,

“Don’t take yourself too damn seriously.”

as soon as you saw plumber... you KNOW you were picturing this. don't lie.

I heard once at a meeting.  “I have eighteen inches from my heart to my head and right now it’s clogged with bullshit.” That was in the mid 90′s and I’ve never forgotten it.  Clogged with fear, desperation, self pity, anger, selfishness, and on and on and … on. (emphasis placed here if you didn’t catch it. the written word can be so tricky…  *eye roll*) The level of the proverbial clog varies and is contingent on my spiritual condition.  Draino works for clogs but might be toxic, so I’ll have to settle for the kind of clean that only comes from doing the recovery show.

I wrote it all out.  The whole sordid “affair”. Yes I meant exactly what I wrote here.  Also known as a fourth step and/or tenth step. Yep. This stuff works yo. Sooooo… I made some poor decisions. I am not an idiot. Well… at least not in this instance in many others I’m sure I qualify.  It is extraordinarily hard to stick; think Mary Lou Retton and the 1984 vault landing. Stand until you can’t, legs quivering, arms in the air, million dollar smile gleaming; don’t move an inch dammit. STICK even if the times get tough, EVEN if the times get TOUGH.  Tall and proud and all about it, even if your triple flip only went twice.  Even if your run wasn’t what you wanted … STICK the ending.   I did that. Proud of me.  Nothin’ but net for the ninja.

Other issues clogging the drainpipe… kids, work, money, court, ex-jackass-husbands, sex or lack thereof, etc etc etc … blah blah BLAH. So what. Every condition is temporary really. Think back to what you were worried about a year ago, month ago, hell even yesterday. How important is it to your life today really??? I mean REALLY really.  Pain as motivator, as measuring stick for growth. THAT is what matters.

So … I write, I talk, I cry, I throw pencil sharpeners that are clogged with eyeliner, I stay up late and eat ice cream. I do step work and talk to the one who gets me. It is enough. I am growth.  Who says sad is bad? I read somewhere once (in a big blue book… go figure) that before working the steps “we cannot differentiate the true from the false.”  Today I am able to tell the HUGE difference betwixt the two.  True feelings are to be honored and cherished and felt. False evidence appearing real is a bitch that deserves to be kicked out the door.

Used a drain cleaner called truth. Clean as a whistle baby.  Thanks Roto-Rooter … you know who you are.

Ever play that game as a kid? You know the one where you list the things you’re taking from the alphabet and have to remember them all? Yeah. I’m playing that game right now in my head. Except it’s not a game. I’m sorting through the idea (which made me quite nervous actually) that for the FIRST time in a VERY long time… I’m going out into the world.

Not only out into the world but more importantly to New York City to hang with some amazing people. None of which, to my knowledge, are in recovery. And they’re going to party like only cool kids can. And I’m honestly okay with that. Except for one little thing…

I thought… Am I even going to fit in with these people? I mean sure I write and they seem to like it well enough… but I don’t drink. Not only do I not drink, I’m a recovering alcoholic. For me to pick up again is tantamount to going back to that insanity from which I came. And no I have no desire to pick up. I’ve inventoried my inventories and am in a good spot.Wanna know why?

Cause’ I told on myself. I told my sponser and my boyfriend (who’s amazingly supportive and wonderful btw) that I was nervous. Not about the drinking but that I maybe wouldn’t be “as cool” or “fit in”. I told them that I wondered if people would think me “odd” for not drinking.

Sounded silly as soon as I said it out loud. Only a self centered drunk would think that way. As if anyone else will give a rat’s ass what I do or when. Silly yes? Yes.

But honestly I’m GLAD my head thinks that way. I’m GLAD that recovery is always at the forefront of my mind. I’m GLAD that I know myself well enough to tell on that stupidity to show it for what it really is… my sick thinking. My “not good enough”-ism.  My fear. Oh man was my 10th step a big one tonight.  An example? Sure. Why not. The more I tell on myself the better off I am. Ego is an illusion. 

What am I afraid of? People thinking I’m odd because I don’t party.

Where am I selfish dishonest self seeking and afraid?

• Selfish: I want all these people to think and act MY way (to think I’m cool omg I can’t believe I’m even typing this out loud. ffs.)
• Dishonest: I hadn’t told anyone (until today) 
• Self Seeking: Acted as if I wasn’t nervous.
• Afraid: of other people’s opinions. 

So I remind myself (as others have reminded me as well) I am a confident woman in recovery who can hang with the best of them. I also have loving people in my life who don’t think I’m an idiot … even if I think what I say sounds stupid. And… I told on my head which in turn took care of any nagging sick snippets of fail in my noggin. NOW… I’m all packed. Physically and mentally.

Always always ALWAYS… TELL ON YOURSELF. No matter if it sounds stupid or not. Then, if you’re anything like me, you can laugh at yourself a little and let yourself be happy that you have somewhere to go … that’s fun and uber cool. NYC here I come

I’m going on a trip and I’m taking my:

(Happy) Ass.

Big Book.

Comfort zone.

Directions to a meeting in the Big Apple …

yeah. I think you get the idea.

I love you people… thanks for listening to all the silliness I put out here every week. My world is an infinitely more beautiful space because of you and oh yeah I almost forgot…  I LOVE RECOVERY. 

We had a conversation yesterday. One of those random stolen moments in the work break room that I treasure so very much. Like little rays of sunshine into a dreary day, I get to work with my main recovery “person”.  Sometimes the things she says simply makes me smile… or cry… or sigh. But yesterday what she said smacked me like a 2 x 4. Considering we SELL such things for a living… it’s a “funny”. (she’ll get it)

So she says the aforementioned quote… and I was like “Wow” and she was like “Yeah” and I was like “I forget that sometimes too.” and she was like “I know” and I was like “Damn” and she was like “Gotcha”.  There ARE two more parts to that prayer besides the accept the things I cannot change piece.

God,

Grant me the serenity to accept the things I cannot change,

the courage to change the things I can, 

and the wisdom to know the difference. 

Now bear with me here… I know we say this prayer ALL the time. It’s a meeting topic all over 12 step land and YES I know you get “it”. But what I have to remember is this… just because I’ve heard something a gazillion times doesn’t mean I’ve internalized it all the way.

There ARE things I can change. (me and my attitudes, my beliefs, my behavior, my open-mouth-insert-foot-ism, my values, my expectations) Namely I am to have courage to work the 12 steps and act accordingly. This is no easy task. To tell a selfish person to think of others? To decrease my expectations and only focus on MY behaviors? To not only own my part when I do something asshattish.. but then to work diligently to NOT do it again? Have the courage to be accountable and to NOT live in fear? oh hell.

Then there’s the whole wisdom to know the difference piece. Take what’s MINE but not more than that. Whoa. As an avid “guilt ridden” person… you know the type excessive I”m sorry-ing and painfully reciting “you don’t have to go to any trouble for me.”. Always working on being accommodating (to a fault) and putting myself last. Afraid to ask for help or let people know when they’ve crossed a line. Yeah. THAT type. aka ME.  When someone else screws up it’s okay… but when I screw up you’d think the fucking Apocalypse was here.

So long blog post longer… there’s a hella lot of things I CAN change… with courage. And I’m to take responsibility for what’s MINE… but nothing more and have the WISDOM to know what exactly that is.

As always the solution is step work. That is HOW we change and how we LEARN that wisdom to know what’s ours and what is not so much. It’s great to quote things. It’s great to recite them often. What’s even greater is to LIVE them. I no longer have an excuse to stay sick and stagnant. I have the tools… the steps are what save my life every single day. Along with you people who provide insight … even to things I’ve been saying for 20 years.

Are you changing what you can? Are you wise enough to know the what’s yours to take and what isn’t?

If you’ve ever been to an “anonymous type” meeting, you’ve probably heard about this strange word called acceptance.  Dictionary.com defines as “the act of taking or receiving something offered.  favorable reception; approval; favor. the act of assenting or believing.” At meetings all over the universe tonight, I imagine wise folks with many years mouthing the word “acceptance” when someone flops a problem down on the recovery table.

That being said, acceptance appears to be *gulp* … “taking it” with “a favorable reception” and “believing it to be true”.  Holy shitcakes. This means that when I have difficulties (as most of us do of course) I’m to not only buy it but be glad to do so?? What the hell does that mean?  That there is some rhyme or reason to all this madness?  That if I keep putting one foot in front of the other that there will be a purpose or knowledge gleaned or some kind of courage found that wasn’t there before? That maybe just maybe what doesn’t kill us … yeah that phrase.

Maybe there’s not a reason. It could be that life is life. That fairness doesn’t exist and there’s no grand justice or big daddy in the sky that keeps a tally. I don’t know.  Don’t have that answer. What I do know is that I can remember. Remember who I really, truly am … way down deep … when the shit hits the fan.  Full of honesty, courage, strength, truth, fortitude, willingness … yeah the stuff I dig.

So perhaps the whole acceptance thing is like military issue glasses. Not much for looks or bling or even pizazz but brings some serious clarity in Buddy Holly frames.  What’s the nitty gritty of the “work” that we do in recovery?  Gettin on with the gettin on … the “no matter what” of it all.  Grit your teeth and accept it. Some of us even do it with some grace and style.  Personally I’m still a bit teenager-ish about it, the tantrums lessen every month or so and hissy fits become funny.

“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation — some fact of my life — unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. ”  (pg. 417 BB 4th ed.)

Accept the things I cannot change … (serenity prayers worldwide)

“Take it” …  “with favorable reception” … “and believe”.  And whom or what you believe to be a power greater than you… (mine is a room full of drunks)  they still continue to laugh at me as I look over top of my glasses with eye rolls and middle fingers.  They accept me with all my flaws and tantrums and silliness that comes from thinking that I’m more important than I really am. They accept me with open arms and the knowledge that we share the same flawed perceptions peppered with humor. THEY YOU accept me… who the hell am I not to accept myself?

And as I continue to look over those ‘glasses’… when I decide to finally look through them again, life seems more than half full. Optimism through a reality strainer. Accepting that everything is as it should be at this very moment… it’s MY eyes that are the problem. Myopia and astigmatism in the guise of pessimistic belligerence. My prescription? A healthy dose… of acceptance.

It’s so easy.

So easy to get in that negative mind set when it “seems” as if everyone in the world is doing it. It being the backbiting, judgmental shuffle. The negative nelly wrapped in caustic crass. Seems like the world loves to kick someone when they’re down… as if it makes us feel “better” somehow to point out the obvious pain in the life of another.

“Did you see her (fill in the blank)?”

“He’s SOOO having problems at home… did you hear what his wife did with the poolboy? Well let me tell you (fill in the blank) and then (fill in the blank) and then the doctor said she gave it to (fill in the blank)?”

“Who does she think she is showing that (blankity blank) and (blank blanky blank) to everyone in town.”

When did life become rubbernecking at pain? Speaking of someone, with good intent, to see how you can help them is one thing… but to reiterate sometimes private painful things just to make YOUR life seem less shitty = fail.

We all do it. Have done it. Will probably do it… again. Especially when someone has wronged us or we “think” they’re not doing something as they should. In recovery we learn that what other people do is none of our business; and to keep the focus on our OWN recovery.  Hit any meeting and you’ll see the sick “double speak”. You know what I mean…

“He’s not doing it right.”

“That’s not in the big book”

“He’s a 13th stepper”

“She’s not working a program”

Ugh. We must be mindful of taking other people’s inventories. In other words, if it doesn’t directly concern your recovery then keep your damn mouth shut. If you have a question that is viable, with healthful intentions… ask your sponsor. Is this correct? or I heard this and wanted to check it out with you. Names not need be… named all the time. Is it important that Suzy Sober is sleeping around? Perhaps your question could be “I’ve seen someone gettin’ their groove thing on and it seems like she’s suffering consequences. How can I best be helpful to her?”  See the diff?

Intentions. Yes the proverbial road to hell is paved with them… yadda yadda. But think about yours. Or rather what are your motives? Everyday… all the time. In every situation. This takes discipline, practice, and step work (mainly the inventory steps)

First and foremost in my mind as a recovering woman is (usually)… How can I be of service?

Today… I didn’t think that way. I indulged in rubbernecking for a brief moment; instead of walking away from the negativity I just stood and nodded and listened. And I feel dirty. I have the wisdom to know the difference and I do NOT like what being “gossipy” feels like. It’s progress however. Because it’s no longer natural for me to participate in such things. It feels like a disservice to myself as well as the person being talked about.

Fortunately I have a program of recovery that teaches me how to clean my stuff right up… so says my 10th step anyway. And tomorrow I’m going to make an amends. NOT by going and telling the person what was said (that would hurt them just to make myself feel better. big no-no.) But by telling the Nasty Nellies that I was wrong to listen… and then NOT be involved again.

Sometimes the best amends we can make is to not repeat the behavior… and simply walk away. Sober style. Man… I love recovery.