Had probably one of the best comments/compliments/heckles of my life today.  And that’s saying something. I’ve lived a lotta life in thirty some years. “You are so bright and happy, even at work. Are you always like this or is there something wrong with you?” To which, of course, I replied… A little of both. [...]

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I used to be a big mouth. Yes I know this may come as a shock to your system. Me? Big mouth, know-it-all, Big Book thumping, got all the answers chick.  Big surprise yes? I got sober at 19, started quoting the Big Book to anyone who would listen; post treatment and a stint in [...]

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What an EGO that guy has. Who does she think she is? Boy she really likes herself A LOT … knowing smile … humongous ego yes? Well. No. Not really. Not in the way you think. Tonight I’d like to talk about self love and how it’s bff is the ego. Let’s tell a little [...]

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I should have  __________.  Fill in the blank please.  We’ve all done it. Toxicity “shoulding” out of us like a rampant gastrointestinal disease gone mad.  I shoulda coulda woulda done this or that or the other.  Daydreams of a life gone by. The past flavored with fantasies of what we “coulda” done differently.  Etch a [...]

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