Charlie Baulm
Timothy is a writer and researcher in the field of addiction and recovery. After a bout with substance abuse and an eating disorder, Charlie has decided to dedicate is life to raising awareness about addiction and mental health. Charlie believes in lifting the stigma associated with addiction and other mental health disorders. Charlie spends his time working for an addiction rehab and helping others who need it.

My Weight Loss Journey – By Charlie Baulm

When I was 16, I was 5’8 and 115 pounds. I was able to run a five minute mile and had complete control over my eating habits. Fast forward 12 years later, I am 28-years-old and over 200 pounds and cannot even jog a block before getting winded, I don’t know where things exactly went wrong but here I am, living in my new body and feeling shame for letting myself go. Marriage, the stress of a career, juggling school and the generalities of life had taken its toll since high school and I felt miserable. I felt like no matter how many times I moved forward I would always take a step back with my poor eating habits. The first time my excessive weight gain had become apparent was during a trip to my Grandparents’ house. The trip was excellent, but upon returning home I was confronted with a… Continue reading