We’ve all heard it—from yoga teachers, from therapists, from ministers, from other holistic practitioners: “You’re in a safe place.” Many guided meditations directly write this line into the scripts with the intention of setting a tone for safety and security. The LGBT and other socially progressive movements also like to make use of phrases like safe space or safe zone to alert people that (in theory) they won’t be judged in a particular venue. Therapists and 12-step sponsors I’ve talked to over the years insist on the value of this line. The general argument is that if people coming for services have no conceptualization of what safety means, they must be instructed as to what is a safe place, a safe person, or a safe experience. They must be reminded that the danger of the past is indeed passed. I call foul. Whenever I’ve been told, as a survivor of… Continue reading
Subscribe to Blog via Email
Meet our Editor-In-Chief, Nicola O’Hanlon. She created this website, along with the help of the InTheRooms team in September 2015. Her work has been published in several recovery magazines, including Recovery Today, In Recovery Magazine, AfterPartyChat.com, Psychology Today and Reach Out Recovery to name but a few. She has also had her work published in two Feminist anthologies and a book of personal recovery stories. Born and raised in Wexford, Ireland she still lives there with her two children, Christopher and Jessica. Her background is in healing through Massage Therapy, Reflexology and Sechiem Energy Healer. She has combined her professional and life experience and now coaches women on how to empower themselves. She runs the Womens Wisdom Healing Circle meeting, on InTheRooms.com every Sunday (Noon est 5pm UK & Ireland), which is a non program specific gathering of women seeking support, encouragement and healing. Already an expert on how not to live life she is a constant seeker of new and better ways of being. Nature is her Higher Power and she believes in magic, crystals and blames the phases of the moon for her multiple personalities.