I am a mental health advocate, a Certified Addiction Counsellor (CCAC) and an Addiction and Recovery specialist, with over 10 years serving individuals and families in the Toronto area, across the globe, and online. My own struggles with the nature of addiction and years spent navigating the mental health care system as an advocate for members of my family, has enabled me to become a change agent and a mentor in transformation for others. Witnessing gaps in the system and how a one-size-fits-all approach to recovery fails too many people, I became passionate about synthesizing information, and clearing up the misinformation about how individuals can achieve sustainable recovery, regardless of the approach they take. The Recovery Concierge was innovated out of the necessity because not all recovery services are timely, efficient, or effective at producing long-term, sustainable change.With a strong pulse on the industry and a tenacious, yet spirited, approach, I am passionate about treating chemical dependency and addiction as any other illness and empowering long term transformation in my clients. Jeanne can be reached at jeanne@therecoveryconceirge.com

    It’s Time to Turn Drinking Culture on It’s Head – By Jeanne Foot

    Alcohol is often looked at as the magic elixir of life that will promise to deliver the good times, your dream love and is the ultimate necessity for having fun. Billions of dollars are spent in the advertising industry to embed into your unconscious mind that you truly need this substance for your life to work for you. This message is further supported by governments in their support of massive advertising campaigns by the alcohol companies. So much so, as to take the prime spot at Super Bowl advertising. In the USA alcohol is a 223 billion-dollar (US) industry according to Statista 2016 statistics. Excessive use of Alcohol cost the US a ¼ of a trillion dollars in lost productivity and healthcare in 2010 alone and is responsible for killing 88,000 people per year in the US as of 2016. This was the same message with the tobacco industry, supported… Continue reading

    Food for Thought – By Jeanne Foot

    One byproduct of entering recovery is the multitude of gifts that sobriety can offer us.  Some of the perks are more obvious than others, such as improved health, relationships, overall satisfaction and contentment.  Although life steadily improves after active addiction, there is the stark reality of the state of the life you have just awoken from which may have been contributing to your active substance use disorder in the first place. Many of us may be overwhelmed in our early days of sobriety with thoughts and feeling of depression, anxiety, self-loathing, shame and low self-esteem. Sometimes, no matter how hard we try, it may feel impossible to feel anything differently. Being in active addiction is like being highjacked from your own thought process, where you have ZERO control to any other outcome, than to feed your addiction; and we have the science to prove it. The good news is that… Continue reading

    Why you may wish to disconnect to reconnect; technology addiction is real! – Jeanne Foot

      Twice in this past week, I have seen two social media giants; Apple and Facebook publicly admit with data, showing the severity of their concerns, as to how clearly your smartphone is making you antisocial, unhealthy and that their technology is designed to hook people using the same neural pathways as gambling and drugs. In fact, both Chris Marcellino who was one of the developers behind the iPhone’s “push notifications” as well as Sean Parker, Ex-President to Facebook, recently admitted that the world-bestriding social media platform, was designed to hook users with spurts of dopamine, a complicated neurotransmitter being released when the brain expects a reward or receives fresh information. ‘You’re exploiting a vulnerability in human psychology” states Sean Parker. In other words, we live in times when the “norm” for the average user is to look at their iPhone a minimum of 150 times daily, even though they… Continue reading

    The Truth about Setting New Year Goals – By Jeanne Foot

    The reality is 2017 is just about over, and you have less than a week to live out any goals you may have set for yourself for this year. So now may be a good time to pause and reflect on what has and has not transpired for you over the past year. As an empowered lover of life I invite you to ask yourself, if you have managed to achieve the goals that you set for yourself for the past year? If you are like most people you may have not have gotten as far as you had hoped, which is part of human nature but not to worry because you have been gifted with a brand-new moment, to choose again, now. December is typically when we tend to reflect and evaluate all that has happened over the past 12 months. It holds an air of nostalgia and promise.… Continue reading

    Finding Recovery in Recovery – By Jeanne Foot

    We live in times where the pace is frenetic with constant stimulation through technology and endless demands which creates a negative impact on our brain and coping mechanisms. Our options as to how we spend our time are numerous. Our brains are overstimulated, and we have become a society that is addicted to the constant distractions and chaos. We have also become accustomed to having what we want and when a situation doesn’t go as planned, we have very little tolerance to accept reality. We may feel we either need to manipulate and control the situation to get the outcome we so desperately want, or alter our reality so we do not have to deal with it. There is a desperation present. We feel we need more control of our lives as we witness the volatility of our world today, with little idea as to how we can have influence… Continue reading