This has been a tough winter. Fall was rough but winter took the cake. The weather in all realms of
I have been through many a break up in my long life. I have been both the instigator and the
I quit drinking, That was hard; it was imperative, it was time, I had hit bottom. It was still hard.
From time to time I teach an eight week class at the Recovery Cafe San Jose called “Befriending Your Body”.
Recovery is a program of action. We are encouraged to “participate in our own recovery”, to work the twelve steps
A beautiful 20 minute meditation from Kyczy Hawk to promote Self-love, Self-care and fulfilling your highest level of truth that
When I was a few months sober I bravely accompanied some recovery pals from my home town to Monterey, CA
Practice practice practice! In spite of my demented desire to be perfect – I have little desire to practice. At
What is the difference between striving and thriving? The general understanding of the words is the difference between making strenuous