I have been through many a break up in my long life. I have been both the instigator and the
I quit drinking, That was hard; it was imperative, it was time, I had hit bottom. It was still hard.
From time to time I teach an eight week class at the Recovery Cafe San Jose called “Befriending Your Body”.
Recovery is a program of action. We are encouraged to “participate in our own recovery”, to work the twelve steps
A beautiful 20 minute meditation from Kyczy Hawk to promote Self-love, Self-care and fulfilling your highest level of truth that
When I was a few months sober I bravely accompanied some recovery pals from my home town to Monterey, CA
Practice practice practice! In spite of my demented desire to be perfect – I have little desire to practice. At
What is the difference between striving and thriving? The general understanding of the words is the difference between making strenuous
Please don’t pelt me with “haycorns”. I have revisited the stories of Winnie the Pooh with a new point