Nicola O'Hanlon
Meet our Editor-In-Chief, Nicola O'Hanlon. She created this website, along with the help of the InTheRooms team in September 2015. Her work has been published in several recovery magazines, including Recovery Today, In Recovery Magazine, AfterPartyChat.com, Psychology Today and Reach Out Recovery to name but a few. She has also had her work published in two Feminist anthologies and a book of personal recovery stories. Born and raised in Wexford, Ireland she still lives there with her two children, Christopher and Jessica. Her background is in healing through Massage Therapy, Reflexology and Sechiem Energy Healer. She has combined her professional and life experience and now coaches women on how to empower themselves. She runs the Womens Wisdom Healing Circle meeting, on InTheRooms.com every Sunday (Noon est 5pm UK & Ireland), which is a non program specific gathering of women seeking support, encouragement and healing. Already an expert on how not to live life she is a constant seeker of new and better ways of being. Nature is her Higher Power and she believes in magic, crystals and blames the phases of the moon for her multiple personalities.

Podcast with Paul Pellinger, Chief Strategy Officer at Recovery Unplugged

Paul is an innovator in addiction treatment with a career that spans over 20 years. He has worked as a counselor, manager, court appointed liaison, and consultant. Over the years Paul has helped open some of the most successful treatment facilities in South Florida, along with providing career changing opportunities to those whom share the same passion of helping those in need. As Chief Strategy Officer, Paul brings his years of wisdom and insight directly to Recovery Unplugged staff and clients. Our Editor Nicola spoke to Paul recently about the ethos and program behind the Recovery Unplugged name. You can contact and find out more about Recovery Unplugged here.     Continue reading

It’s the Ordinary that Inspires me the Most – By Nicola O’Hanlon

I love what Oprah Winfrey said about telling our stories being the most powerful tool we have. Of course, she hasn’t been the first person to say this, but she is most definitely right. I’ve been hearing it for ten years from different camps during my long and sometimes treacherous crusade to recover my mental and emotional health. It is through that crusade that I had the glorious opportunity to write and share, some, not all, of my story with the world. For many years now, I’ve been a writer and editor in the field of Mental Health and Addiction Recovery. I’ve also had the great fortune to connect with magical people from all over the world, who have overcome their own adversity and taught me how to overcome my own. It’s been the greatest privilege of my life to now be able to offer support to other people on… Continue reading

Nurturing Yourself to Combat Anxiety (and a little bit about my Women’s Holistic Coaching Experience coming to InTheRooms.com – By Nicola O’Hanlon

  With the ever increasing demands on us to function in our high pressure world, many of us find we live in a constant state of high alert and anxiety. I myself, spent over a decade in sustained high stress situations (probably longer than that if the truth be told) and having to deal with the reality of my shattered life in recovery, without anything to numb the pain was tough. I was constantly physically ill and having type 1 diabetes for 30 years didn’t help. If I had used the knowledge I possessed from my training as a Reflexologist and Therapeutic Masseuse some 15 years earlier, I would have found the recovery process easier. However, having presence of mind to do anything in a logical and calm manner was impossible. I wasn’t sleeping. I was in a constant state of anxiety. There was conflict within family relationships and caring… Continue reading

Yoga & Recovery – Podcast with Kyczy Hawk

Kyczy Hawk RYT E-500 is a yoga instructor and author. She teaches in treatment centers as well as yoga studios in her hometown of San Jose, CA. Her volunteer time includes teaching yoga in Elmwood Women’s Jail and The Recovery Cafe San Jose. She has been a space holder for the internationally known Y12SR (Yoga of Twelve Step Recovery) for over six years. Kyczy has published several books including “Yoga and the Twelve Step Path” 2012 and “Life in Bite Sized Morsels” 2015. Her book “Yogic Tools for Recovery; A Guide To Working The Steps” which was launched November 14, 2017. Kyczy has developed a series of yoga sequences for Studio Live TV that incorporate recovery principles in all-levels yoga classes. The link for them can be found on her website www.yogarecovery.com. Recovery has allowed her to heal and enhance her relationships with her kids, her family and her grand-family.… Continue reading

InTheRooms.com Holiday Marathon Meeting Schedule

  Holiday Season is upon us and we all know how stressful it can be. None more so than for those in recovery. We all need a safe haven during the Season to take a breath and focus on ourselves for just a minute. But how do we manage to sneak away in the middle of all the chaos? Well, I’m here to let you know that our friends over at InTheRooms.com have it all under control. There are meetings on the hour, starting tomorrow from 6AM EST, all the way through to Midnight. You don’t even need to leave your house! Just tune in online at www.intherooms.com and find all the support you need. Don’t you feel better already? Clink the link below for the full schedule of AA & NA meetings available. https://www.intherooms.com/holidays.php But that’s not all! Their ACA community is also putting on extra meetings for their… Continue reading