With the ever increasing demands on us to function in our high pressure world, many of us find we live in a constant state of high alert and anxiety. I myself, spent over a decade in sustained high stress situations (probably longer than that if the truth be told) and having to deal with the reality of my shattered life in recovery, without anything to numb the pain was tough. I was constantly physically ill and having type 1 diabetes for 30 years didn’t help. If I had used the knowledge I possessed from my training as a Reflexologist and Therapeutic Masseuse some 15 years earlier, I would have found the recovery process easier. However, having presence of mind to do anything in a logical and calm manner was impossible. I wasn’t sleeping. I was in a constant state of anxiety. There was conflict within family relationships and caring… Continue reading
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Meet our Editor-In-Chief, Nicola O'Hanlon. She created this website, along with the help of the InTheRooms team in September 2015. Her work has been published in several recovery magazines, including Recovery Today, In Recovery Magazine, AfterPartyChat.com, Psychology Today and Reach Out Recovery to name but a few. She has also had her work published in two Feminist anthologies and a book of personal recovery stories. Born and raised in Wexford, Ireland she still lives there with her two children, Christopher and Jessica. Her background is in healing through Massage Therapy, Reflexology and Sechiem Energy Healer. She has combined her professional and life experience and now coaches women on how to empower themselves. She runs the Womens Wisdom Healing Circle meeting, on InTheRooms.com every Sunday (Noon est 5pm UK & Ireland), which is a non program specific gathering of women seeking support, encouragement and healing. Already an expert on how not to live life she is a constant seeker of new and better ways of being. Nature is her Higher Power and she believes in magic, crystals and blames the phases of the moon for her multiple personalities.