How is Your Dependence Serving You? Unlocking Your Truth – Nicola O’Hanlon

Addiction and dependence have many definitions. There are many different opinions and many heated arguments around the subject. For me there is no one clear definition for each person regarding their dependence or addiction. Humans are too complicated and their circumstances too individual to stick a generic prescription on what looks like a similar dis-ease. This is what fits my personal experience; Addiction or dependence is the act of relying on or being controlled by someone or something else to keep me functional. You can define your own experience how you want to. When we think of addiction or dependence, most of us will immediately turn to things like drugs or alcohol to identify the concept. Some of us are or have been addicted to these substances and now see ourselves as alcoholics or addicts. Of course, we know that addiction or dependence covers a vast arena of substances and… Continue reading

Staying Sober When Your Friend’s Aren’t – Isabella Paola

When I was in college my friends and I liked to party, which I always thought was normal until it wasn’t. Two weeks before my graduation I entered a drug treatment center. I think I was lucky to be able to get professional help. I also think I was lucky because I got to take a little vacation away from my friends, stress at school, and family issues I created. I learned a lot in the four weeks I spent there, one of the things I remember the most was “people, places and things,” and “rescue risks recovery.” If I’m being honest, I didn’t think either of these things applied or mattered to me, most of my friends weren’t going to be asking me to get high with them on the weekends, that was always me. Plus, a decent amount of my friends didn’t do drugs and were what I… Continue reading

Why do People Become Addicted? – By Lee Weber

If you are reading this, you probably have a friend or family member who is addicted to something, gambling, drugs, alcohol, even sex or the internet. Maybe you are probably wondering how did they ever wind up in such a bad place in their lives. Therefore, if you are asking the question why do people become addicted? You are really wondering what causes addiction. If you want to better understand addiction so that you can react better to the person you are worried about, we hope to help explain addiction basics for you here. At the end we will answer all your questions about this topic. We will be discussing the following: What Is Addiction? Statistics, Is Addiction Common? How Do People Become Addicted? Addiction´s Effects In The Brain Why Do People Become Addicted? Signs Of A Problem: Am I Addicted? Why Cannot Addicts Say NO? Any Help For And… Continue reading

What is it about 4pm? – By Kyczy Hawk

Is four pm a kind of witching hour? Is there some sort of Ayurvedic twist of the clock, a Basal Metabolic shift, a change in the internal tides at that time? It seems my daily resolutions fall apart about then. I set intentions each day. Some are affirmations of long-term Sankalpa, others are directions I wish to bring to the day. I mean them with a full heart, one-pointed attention, and focus, hoping that they are in alignment with the plan from my universal spirit. Seldom are they “selfish” but sometimes they are. I want to eat in a more healthy style, I wish to set aside critical thought, I wish to let go of anxiety (borrowed trouble) and to be in the moment as it is. Simple, but not easy steps on the path towards my true spirit. But come four o’clock I lose my mind. I am not… Continue reading

I Woke Up – By Emily

  I woke up. Breathing tube in my nose, nurses and my mom and dad standing around me, my skin on fire. “Where am I?” I screamed. “Calm down, you overdosed,” said the nurses. “We gave you Narcan and we need you to calm down. Your pulse is too high.” I looked over at the monitor. My pulse was 152. The nurse gave me a shot of Ativan in my IV. I started to calm down even though it still felt like my skin was melting off my bones. “Breathe in and out,” the nurse said. If I hadn’t been taken to the hospital I would’ve died. My breathing had slowed down so much I need a breathing tube. I soon became very sleepy and passed out. I can’t remember much except walking into my dad’s backyard to my neighbors screaming, “Get the fuck out of here, Grace!” “We’re calling… Continue reading