• Past Articles

Ordinary World – By Gabe Rheaume

  I have a chart of protocol that says, “Let me be” at the manic sweet spot. When the world is rushing by and my mind is aglow. When I’m beautiful, and funny, and everyone loves me. Before I forget my illness brings unearthly joy before I become paranoid and afraid before the alcohol and drugs before I become the madness of night. Don’t take my happiness away I just found it. Don’t trade my paradise for a hospital bed, I wouldn’t do that to you. Don’t cage me in a prescription bottle. Don’t intervene. I will come back. I would come back if I knew I left. Maybe I wouldn’t.   This is how it is This is how I am… Isn’t it?   I’m floating through the vibrant rich landscape of the universe experiencing color for the first time. Don’t reel me back to the grey world of… Continue reading

Mental Illness Awareness Week; Recognizing Co-Occurring Disorders – By Jackie Stein

  In 1990, Congress established the first week in October as Mental Illness Awareness Week. Each year, millions of Americans live with mental health conditions. Mental illness affects almost every person, either directly or indirectly. How many of us have experienced mental illness ourselves or know friends or loved ones who have suffered? I am guessing most of us are nodding our heads as we read this. And yet, the stigma surrounding mental illness is often ever greater than that surrounding alcohol and substance use disorder. Dual Diagnosis is a term describing a person who experiences both a mental illness and a substance use disorder at the same time. Recently, the terminology in the mental health community has changed to co-occurring disorders and either disorder can develop first. In 2014 a national survey on drug use stated that nearly 8 million people in the US suffer from co-occurring disorders. The… Continue reading

A Lifestyle Upgrade – By Jeanne Foot

    September is often a place where ‘fresh starts’ begin. For many of us, it’s a new beginning as the kids go back to school, and for others the simple note of the leaves changing into the beautiful colours of fall, is enough to resonate that another season has come and gone. September also coincides with the Jewish New Year; Rosh Hashanah  which is a time for reflection. I tune in  and ask  the courageous question of what would I like to see differently and what  no longer serves me in my life? Just as a business owner will take an inventory of what they have in stock, it is important to me to reevaluate in the same manner, what I have happening in my life and if it still serves me for the highest good of all. Failing to plan is planning to fail. Now is the time… Continue reading

A Lifestyle Upgrade – By Jeanne Foot

  September is often a place where ‘fresh starts’ begin. For many of us, it’s a new beginning as the kids go back to school, and for others the simple note of the leaves changing into the beautiful colours of fall, is enough to resonate that another season has come and gone. September also coincides with the Jewish New Year; Rosh Hashanah  which is a time for reflection. I tune in  and ask  the courageous question of what would I like to see differently and what  no longer serves me in my life? Just as a business owner will take an inventory of what they have in stock, it is important to me to reevaluate in the same manner, what I have happening in my life and if it still serves me for the highest good of all. Failing to plan is planning to fail. Now is the time to… Continue reading

The Good & Bad Of It All – By Tsgoyna Tanzman

“That’s good. That’s Bad.” I recalled this tag line from one of my favorite children’s’ books by that title, as I watched nature unfold while on safari in Africa. A lion was in hot pursuit of an antelope. “Oh, that’s Bad.” The antelope, away from the protection of its herd, leaped into the water to halt the lion’s pursuit, just narrowly escaping certain death. Oh, that’s good. But almost immediately a crocodile surfaced with wide-open jaws and the antelope succumbed. Oh, that’s bad. Life in the bush is a constant tale of, “Oh that’s good. That’s bad.” But so it is for our lives as well. Out in the bush, I was away from the horrific news events that occurred in Seville, Spain and in my own country in Charlottesville, and now in Houston. How is it possible to remotely think of, “That’s Good,” with tragedy, loss, and devastation? Those events… Continue reading