You Get To Re-write Your Story – By Jeanne Foot

      Rewrite your story, you get to choose again I was raised in a middle-class loving family, where my parents were doing the best that they could do in terms of providing for my needs. Financially, I had all the comforts one would wish for but emotionally I fell victim to what was taught to my parents by their parents, who again were doing the best taught by their parents, which I refer to as intergenerational trauma. Dr. Gabor Mate has spoken about the effects of trauma on a young child regarding normal development. Dr. Mate references the fact that if you were trying to create a perfect profile for someone who would fall prone to addiction and mental illness, you would raise them with trauma, neglect and fear, and that would create the exact prescription for an “addict.” Through no fault of my own, I was raised in an… Continue reading

    How To Deal With A Loved One Actively Using – By Annie Highwater

      I am the daughter of someone who suffers with addiction. My Mother is a Bible believing, non-swearing, French speaking, dignified lady who has struggled with Doctor prescribed opioids and mental health issues for 30 plus years. I have also been through an addiction adjacent experience as a Mother; my son is almost 5 years in recovery from a prescription opiate dependency following an injury in football. I know the ups and downs, the misery in the midnight hour, the hopes and subsequent hopes dashed that one goes through when they love someone caught in the death grip of a substance dependency. In the midst as well as the aftermath of some of the worst days of our lives as a family, I have gathered great strength and wisdom from the journey as well as those who carried me through my own recovery from the effects of it.  I write not as… Continue reading

    Working Step Eight Robert Weiss LCSW, CSAT-S

    Made a list of all persons we had harmed and became willing to make amends to them all. From step four onward, the twelve steps are primarily concerned with interpersonal relations—how you interact in and with the wider world. In a nutshell, you are asked to: Look back on your life and see where you have caused problems for yourself and others. Do what you can to repair the damage you have done. Live differently in the future. Steps eight and nine are the middle portion of this procedure—doing what you can to repair the damage you have done. To start, you compile a list of the people you have harmed, not forgetting to include yourself on the list. Reviewing your step four inventory is generally helpful when compiling this list. Most of the names on your step four list should also appear on your step eight list, but a… Continue reading

    Free Webinar on How to Make Your Recovery (From Anything) Story Into a Book

    Plenty of people want to share their recovery stories with the world. A far smaller group of people DO share their recovery stories with the world. The difference between those two groups? The second group knows what to do. Now, during National Recovery Month, you can join the second group. On Sunday, September 10th at 5 pm PST, Anna David is going to be doing a free hour-long training where she’ll be converting people from the first group to the second. She’ll be teaching exactly what she did to write and sell six books and thousands of articles about her recovery. Then, at the end of the training, she’ll be launching her online course on the same subject. Check out the course, How to Sell a Book About Your Recovery (From Anything), but I strongly encourage you to sign up for the webinar so you can get a preview of… Continue reading

    Disease or Dis-ease – By Kyczy Hawk

      There are lots of articles being published this month about recovery. It is, after all, National Recovery Month. I am pleased to note that this is called National Recovery Month and not something like National Addiction Awareness Month- which focuses on the illness, not on the healing. And so to my topic. Do we have a disease, or an illness or an injury? What does recovery mean? I have “alerts” set up in my email account to advise me when articles pop up about addiction, relapse, recovery, and all of these combined with YOGA (of course). I get a lot of publicity fluff articles about treatment centers and other corporate PR material. I get some good information as well. I also get controversial articles  – the most recent one in support of the point of view that addiction is not a disease; “This Neuroscientist Argues That Addiction Is Not… Continue reading