Yogic Tools for Recovery: A Guide to Working the 12 Steps – A Review by Erika Duffy

Many of our human brains excel at separating, dissecting, labeling, categorizing and organizing concepts in an attempt to make them more understandable, yet terribly complicated. This author has, in her genius, taken incredibly complex, timeless wisdom and historically successful methodologies for healing and made them simple(not easy), comprehensible and accessible. Over the years I have wrestled, like many people, to regulate my personal fluctuations between my attachments to pleasure and my aversion to pain settling on a “healthier addiction” to collecting books or knowledge. In constant pursuit to quell my endless thirst for the most up to date, accurate resources for my own personal growth and to assist my offerings to students and residents I work with countless books lining multiple shelves, desks, tables and even the floor alongside my bed. For the past twelve years I have been a facilitator of yoga and meditation in schools, camps, studios and… Continue reading

Book Review “Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating” by Robert Weiss

Review written by Scott Brassart In the addiction/recovery world, infidelity is more common than most of us would like to admit. Many of us cheated while we were active in our addiction. Sometimes we managed to fuse our substance abuse with sexual activity, so our addiction and our cheating traveled hand in hand. Others of us waited until we were in recovery before we start sleeping around. Suddenly, we were sober and starting to both look and feel better, and our long-suppressed sex drive kicked in. Then, before we knew it, we had cheated. “Eventually, we learned that if we truly wanted to save our relationship, we would have to do more. But what?” Whenever our cheating occurred, we deeply damaged our primary relationship. Feelings were hurt, trust was lost, and the intimate connection that tied us to our significant other was decimated. Most of us tried to either cover-up… Continue reading