Calling all potential Bloggers, Artists and Musicians in Recovery

Some of you know I’ve been writing for many years about my road to recovery on a holistic level. I’ve opened myself up to the entire world and what fell out from the deepest parts of myself sometimes surprised even me. I’ve found no surer way to wellness than to be creative. So if you didn’t already know, here on InTheRooms.com we also have a sister site called Iloverecovery.com. Since my experience has been so life enhancing, I thought there would be no better way to give back than to give other people an opportunity to explore what writing and creativity can do for their recovery journey. Many of us create, but not so many of us have a chance to have others see our work. My vision for this website is to inspire and empower the very talented people in our InTheRooms.com community who may be hiding in the… Continue reading

Benefits of Learning Traditional Crafts as a Recovery Aid – By Jackie

When you can’t find the words to express how you’re feeling, expressing yourself through a craft has been shown to be highly effective. Over 66% of patients in one study even reported that using art as therapy was associated with significant positive changes in mental health symptoms. While addiction treatment takes shape in many different forms, there are certain techniques that can be used to compound the beneficial effects of any type of treatment, and one of these is participating in arts and crafts. Learning a traditional craft or simply engaging in an artistic activity that allows a person to express themselves is a great way for people in recovery to explore their emotions in a healthy way while also learning something new. What Exactly is Art Therapy?   Differing from traditional therapy such as individual, group, or relapse prevention, art therapy is a bit of a mix of skills-focused therapy that relies on using nonverbal… Continue reading