The Role of Recovery Communities in Cultural Healing – Bill White

  Ironically, it is at the margins of society that one discovers the moral center. –Van Jones In a bleeding world, where are the sources of communal healing? When our connecting fabric is shredding under the assault of hateful rhetoric, where do we find common ground—settings where people speak with each other and not at and over each other? How can we escape the spell of political pimps of all persuasions creating and exploiting divisions for personal aggrandizement and ideological gain? These are questions being asked by people of conscience from diverse political, economic, religious, and cultural backgrounds. As Van Jones suggests, the sources that could help us get re-centered could come from unexpected quarters. Is it possible that people in addiction recovery and diverse communities of recovery could serve as a force for cultural and cross-cultural healing? A reasonable response might well be, “What could people whose past lives have been ravaged… Continue reading

Do Your Practice & All Is Coming – By Kyczy Hawk

Practice practice practice! In spite of my demented desire to be perfect – I have little desire to practice. At least that used to be the case. Not the wanting to be “perfect” part – but my energy for practice. That, I am coming to enjoy. The word “practice” is pervasive in recovery literature, in any profession and often to describe our spiritual lives. ”I am a practicing Jew, Buddhist, Muslim, Christian..” etc. We refer to meditation in the same way; we practice. I use this word to describe my desire to persevere, to adhere to an activity. I use it when I am talking about being diligently devoted to a way of thought or behavior. I apply it to taking the steps and to express my determination to abide by a code of ethics. “What an order!” as we say in A.A.!  This is immediately followed with a reminder that… Continue reading

The Healing Power of Silence – By Davee Christina

Very recently, I decided I enjoy silence more than radio in the mornings. Every single morning, on my way to work, I turn my radio off and listen to nothing. I pray, and I listen to my thoughts instead. I find this practice extremely amusing, entertaining, fascinating and sometimes horrifying. My mind asks inane questions, appearing out of thin air, even on the way to a meeting. Why can’t you just stop? Why do you need to go to a meeting today? Aren’t you recovered by now? There’s a quote I like – “Silence is the mystery of the world to come”. If you are skeptical about just how beneficial silence can be in your sober life, trust me, I was too. For most of my adult life, I lived about five hours south of my parents and my hometown. It was far enough that I could do whatever I… Continue reading

Make Believe Make Belief – I Heal Fast By Tsgoyna Tanzman


    My friend’s daughter broke her wrist. I looked at her picture and immediately felt her pain and joined the chorus of others – “Ouch and poor baby!” But then I looked closely at the cast. Scrawled in red were the words: I HEAL FAST. What a concept. Broadcast “I heal quickly” to the world, to your arm, to your own inner psyche. What if we gave that thought to other forms of healing? A broken heart? A failed relationship? A job loss? Or any other area in our life where we felt broken. But what is “quickly” ? The thought, “I heal quickly” doesn’t actually designate a time as much as an intention. And it doesn’t dismiss the reality of feeling your feelings. But the truth is we tend to think our feelings instead of feeling them. When we say things like, I feel like he’s taking advantage of me—that is actually a thought. The feeling might be humiliation, shame, anger or… Continue reading

Love Attracts Love – By Nicola O’Hanlon

The eternal quest to find the perfect life partner – that “someone” we connect with on every level – is something we all crave. If we just find that right person, our whole lives will transform into magic. Having someone to spend our days and nights with, share the highs and lows with and make love with, will definitely enhance our existence – when we are emotionally available enough to create such a connection. When we come into recovery having left our addictive behaviour behind, we often feel a huge loss. A grief of sorts. It’s at this time we are most vulnerable and find ourselves filling that gap with relationships that may end up being detrimental to our wellbeing. Those who are already in relationships are presented with their own set of problems and struggle with the immense surge of feelings and emotions experienced in early recovery. The dynamics… Continue reading