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For Women Only; Aging, Hormones and Yoga – By Kyczy Hawk

I treasure my recovery. I love the calm and finding moments of serenity in each day. In early recovery I used to think that a life without chaos would be boring. I was worried that without the ups and downs of crises and resolution, relationships that were no longer based on F&F (you know what that is), an emotional landscape that was no longer out of control would mean that I was no longer vital, that I was living a mundane, dull and uninteresting life. I discovered that calm was enjoyable and contentment did not equal a colorless life. In fact I discovered that I did not have to contribute to the insanity of life; life would present me with adequate challenges, thank you very much. The principles of recovery would see me through with equanimity. I have been lucky enough to have gotten clean and sober in my early… Continue reading