Politics, Resentments, and Lovingkindness – By Jamie Marich, Ph.D., LPCC-S, LICDC-CS, REAT, RMT

I am full of resentments this election cycle in the U.S. I resent the candidate whose way of being in the world triggers all of my trauma issues down to their deepest core. I resent the loyal masses of followers voting for said candidate, including family and friends who belong to this group. I resent the lies and twisted misinformation being spread around as Gospel truth and I resent that the country I love so much has created a climate for this phenomenon to even happen. I also resent members of my own political party—people who, directly or indirectly, are chiding me for not being a stronger supporter of our own party’s candidate. As a citizen, I have a right to see who I am voting for as a lesser of two evils, yet expressing sentiments of this nature has often led to complete invalidation of my feelings. As social… Continue reading