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Finding Recovery in Recovery – By Jeanne Foot

We live in times where the pace is frenetic with constant stimulation through technology and endless demands which creates a negative impact on our brain and coping mechanisms. Our options as to how we spend our time are numerous. Our brains are overstimulated, and we have become a society that is addicted to the constant distractions and chaos. We have also become accustomed to having what we want and when a situation doesn’t go as planned, we have very little tolerance to accept reality. We may feel we either need to manipulate and control the situation to get the outcome we so desperately want, or alter our reality so we do not have to deal with it. There is a desperation present. We feel we need more control of our lives as we witness the volatility of our world today, with little idea as to how we can have influence… Continue reading