The Power of Purpose in Recovery – William L. White

  To journey without being changed is to be a nomad. To change without journeying is to be a chameleon. To journey and be transformed by the journey is to be a pilgrim. –Mark Nepo You should never take more than you give…In the circle of life.–Elton John / Tim Rice Circle of Life One of the existential turning points within the recovery experience is marked by the diminishment of backward sense making (What happened to me?) and the increased urgency regarding one’s post-sobriety future (Okay, what do I do now?). All manner of emotions feed this transition: release, relief, gratitude, unworthiness (survival guilt), remorse (guilt over past transgressions), a gnawing sense of emptiness, and, not uncommonly, a passion to help others similarly afflicted. Many forces coalesce to push people out of addiction, but finding a higher purpose in one’s life is a potentially powerful pull force within the process of long-term… Continue reading

SELF-ESTEEM: Tips, Tricks & Traps – by Kyczy Hawk

I came to recovery broken. I came to recovery having lost all sense of self. I had a huge sense of what I had needed; another drink, another line, another pill – anything- I just needed something!  Until I didn’t. Until I had only one thing left to lose: my being. The day after I had taken my last drink, and NO, I didn’t know at the time it would be my last, but that day, that morning I woke up, sitting on the edge of the bed – looking out at nothing. I felt lost and doomed. I felt that if I did this one more time, if I drank and drugged just one more time, I would walk out on what was left of my life. I would walk out of my dingy infested room, out the front door and turn my back on the last bits of… Continue reading