Where Are Your Thoughts Taking You?- By Tsgoyna Tanzman

“I just want to be happy.” That’s a pretty common reply to the question, “What do you want in life?” So what is happiness? What causes it to be present and what causes it to flee? Is the problem with Happiness that we treat it like a noun, believing Happiness is a fixed destination much like a point on a map? What if Happiness were treated like a verb, an action, and what if that action had nothing to do with the actual pursuit of happiness? What if happiness was a by-product of something else entirely? Dr. Matt Killingsworth, a Robert Wood Johnson Health and Society Scholar, who studies the nature and causes of human happiness, and is the creator of track your happiness which uses smartphones to study happiness in real-time during everyday life gave a brilliant TED talk revealing the answer and it turns out it’s not so much what you do, or what your not doing,… Continue reading